Teenagers stress every day about when they can get a break. Recess is the break that teenagers need. Recess allows teenagers to unwind and have a small break to reset their minds after a stressful morning. Even the CDC recommends up to 30 minutes of recess time to help the students physically and mentally. Teenagers need a break from the day. In the passage ‘Do Teens Need Recess?’ Ryan Nguyen states, “A break during the school day would benefit everyone.” I believe this is true because school is stressful and it’s nice to be able to unwind after a hectic morning. Having recess would also be helpful to teachers because there would be a period without students so they would be able to plan their next class. This relates to teenagers needing recess