Sacred Heart Hospital Diet Analysis

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This is the first diet I've ever been on. As a 23 year old girl, even I find that hard to believe. I guess it makes sense- I'm not overweight and would rather keep 10 extra pounds on my body than give up all the foods I love (which happen to be ice cream and steaks). However, my clothes don't fit me right now and there's no way I'm going to buy a new wardrobe. About a week ago I decided I was going to take action. I was going to invent my own version of a "detox diet". I didn't want to subsist on drinking a mixture of water and maple syrup. I didn't want to eat cabbage soup for a week straight. I wanted to eat well. It seems so obvious that it feels silly even saying this. I had just started drinking Kombucha tea (the Synergy kind from Whole …show more content…
This diet makes it a necessity to drink large amounts of water. The soup of the Sacred Heart Hospital Diet can and should be eaten any time you feel hungry. The idea of the Sacred Heart Hospital Diet is the more soup you consume, the more you lose in weight. You can, if you choose, eat fish that has been broiled instead of the beef it calls for on one day only. The beef is needed in the Sacred Heart Hospital Diet to replace the protein you are losing from not eating regular meals. For vegetarians, it is a good idea to add tofu to this instead. What To Do During The Sacred Heart Hospital Diet The whole idea is to make it through the Sacred Heart Hospital Diet without fudging on it. You should find a weight loss of ten to seventeen pounds for the week. It is not advisable to continue the Sacred Heart Hospital Diet two weeks in a row. It is better to give your body two or three days to recuperate before starting again. This Sacred Heart Diet works like a detox diet does and takes nasties out of the body during its use. Use the Sacred Heart Hospital Diet as much as you feel comfortable with but always give your body a break. If you feel the need to drink alcohol at any time during the Sacred Heart Hospital Diet, it needs to be stopped for twenty-four hours. Consuming the alcohol will cause fat consumption to increase also. Also remember to consume plenty of fiber in the form of oat bran or a supplement like Metamucil. Does The Sacred Heart Hospital Diet Interfere With Medicines? No prescription medications will interfere with the Sacred Heart Hospital Diet or vice versa. If you feel good while using the Sacred Heart Hospital Diet then continue on. If you have any problems, stop the diet immediately. This may include problems with feeling weak or having problems with your stomach. It is
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