Sports Drinks Research Paper

Words: 858

Pages: 4

Open Document

Sports drinks
Investigated

A sports drink is a flavoured beverage which contains electrolytes such as sodium, potassium, and chloride, and a large amount of sugar. They are scientifically formulated to restore energy during or after strenuous activity or sports.
When an athlete participates in strenuous sport in hot conditions they can sweet up to two litres an hour which can put pressure on the heart and increase the bodies overall temperature and ultimately affect mental and physical performance, which means that it is important to keep hydrated during strenuous exercise to maximise performance. Also when exercises athletes sweet out vital minerals including sodium, calcium, chloride, magnesium, phosphorous and potassium, and it is vital to replace these minerals. Sports drinks contain electrolytes which are the minerals stated above, meaning the easiest way to replace lost fluids is to drink a sports drink. Although it is only recommended to drink a sports drink after strenuous activity e.g. an AFL game. …show more content…
Gatorade contains a 6 percent solution of carbohydrates, or 6 grams of carbohydrates per 100 millilitres of liquid. A bottle of Gatorade contains 16 grams of carbohydrates. It is extremely important to refuel your body during activity to allow yourself to perform at your best which is why it is important to choose a sports drink over water.
Dehydration can occur when your body losses to much water and can have serious consequences on your health. Sodium is vital in keeping your water levels stable; Gatorade contains 95 mg of sodium to help maintain hydration.
Potassium is beneficial for reducing muscle cramps during exercise. During exercise the body burns off potassium in the muscles and some is also lost through sweat. Gatorade contains 37 millilitres of potassium in each bottle which helps to replenish potassium stores and prevent muscle cramping during

Macro Economic Analysis of Coca Cola Essay

Students Free sample essays, research paper examples, term papers, example dissertations, writing tips and writing guidelines for high school, college and university students. Here you can also find information about custom writing services at which you can buy custom written papers online. This Blog Linked From Here | This Blog | | Top of Form Bottom of Form Linked From Here | | Thursday, December 30, 2010 Research Paper on Coca Cola Research Paper on Coca Cola Company Introduction…

Words 4049 - Pages 17

Alcohol Sponsorship Of Sport

CONTESTING ALCOHOL SPORT SPONSORSHIP. Alcohol sponsorship of sport is common in Australia, with much debate about the appropriateness of linking sport with alcohol advertising and promotion. This paper provides examples of such sponsorships to appreciate the extent and nature of the complex relationship between sport and alcohol sponsors. The public health and policy implications of alcohol sponsorship of sport extending to creating a sporting competition purely to promote an alcohol brand are considered…

Words 1282 - Pages 6

Coco Energy Drink Essay

potassium as a typical sports drink, along with potent antioxidants. And unlike sugary sports drinks or coconut milk, coconut water is low in calories and fat free. (Adams, 2012) Coconut water is now touted as a low-calorie, low-sugar hangover cure, natural energy drink, and even “identical to human blood plasma. With the coconut water claims stacking up, it is important to find out what's healthy and what's just hype. According to Dr. Sourav Poddar, a CU Sports Medicine Specialist, said…

Words 14924 - Pages 60

red bull marketing Essay example

CONTENT Executive Summary This report is for research and analysis of performance of Red Bull Operation Company in Australian market. The Part A is about how six macro environmental forces impacting the company’s environment in industry, company, product and brand areas. Red Bull has succeeded to develop marketing approaches for the Australian market and consider different macro environmental factors with demographic, economic, natural, technological, political and…

Words 7563 - Pages 31

Nutritional Differences

Differences in Nutritional Requirements for Non-Athletic Children and Athletic Children Sports are an integral part of America's culture, so it would make sense for children to have the opportunity to get involved in sports. It is reported that approximately 21.5 million children in the United States, ranging from the ages of 6 to 17, compete in team sports (Carchia & Kelley, 2013). This is a positive statistic because children who are regularly active decrease their risk of developing obesity,…

Words 1522 - Pages 7

Essay on There Exists A Tragedy In Modern Society Today That Is In Th

of alcohol from their environment and from each other, as they face the insecurity of establishing themselves in a new setting. Customs that promote college drinking are embedded in numerous levels of students’ environment. The walls of college sports arenas carry advertisements from alcohol industry sponsors. Communities permit establishments near campus to serve or sell alcohol, and these establishments depend on the college clientele for their financial success. However, it seems that the…

Words 1218 - Pages 5

Drink Dak, Drunk: It's A White Girl Problem

Peterson 1 Caroline Peterson Cason Writing 101 26 September 2013 Drink, Drank, Drunk: It’s a White Girl Problem In 2011, Above the Influence released an advertisement titled “Sick” as part of the Youth Anti-Drug Media Campaign. It was mostly shown on video websites such as YouTube and Hulu. The ad fights back against underage drinking by challenging the audience to rise above alcohol-related peer pressure. The target market is white teenage females between the ages of fifteen and eighteen…

Words 1262 - Pages 6

Mose Farah Research Paper

Mohamed Farah Research Paper Sir Mohamed Farah is one of Great Britain's best distance runner, and his hard work and effort show just how great he really is. Mohamed had a rough childhood, it brought him to the person he is now. He trains hard, eats a clean, healthy diet. That's how he achieved his goals. Through his retirement from the track; he is committed and is continuing his career as a world class marathon runner. Mo Farah lived in Somalia, and eventually moved to London due to the fighting…

Words 1031 - Pages 5

Vs. Americ How DIII College Athletes Fuel Their Bodies In The Fast Food Age

Introduction This research paper looks at the area of college athletics, both male and female, and examines their diet plans. How does college athletes’ diets compare to traditional American foodways? This topic is important because it examines a huge part of American culture and essentially what it means to be American. To focus on how dieting is emphasized in American culture, specifically athletes’ food consumption, this paper focuses on the foodways of Hope College athletes…

Words 5589 - Pages 23

Non-Smoking Paper

Date 1/5/12 Tony Leonetti Anti-smoking research paper 7th grade computer class Anti-Smoking Research Paper * Some news from 2007 said that about 4.9 million people around the world die each year from smoking. The drug mostly smoked now would be Tobacco; the history of smoking can be dated from 5000 B.C. but mostly used for spiritual means, and offerings to deities…

Words 646 - Pages 3