The Benefits Of Being Involved In Youth Sports

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Although some argue youth sports are too intense, the truth is that the benefits of staying active and healthy outweigh the risks. As someone who has grown up playing multiple sports, there have been many things to learn and gain from being involved. Youth sports also urges kids to keep a healthy lifestyle so that they can be the best at what they do. In 2015, the University College of London conducted a study on a group age 10 and again 32 years and they concluded: “[E]ngaging in sports at a young age raise[s] the likelihood of children growing up to be physically active adults(Youth Sports).” It is critical to stay healthy throughout your life so that you can be happy and this goes to show that being involved in youth sports creates a healthy

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