The Gym Changed Me Research Paper

Words: 643
Pages: 3
Open Document
The greatest wealth is health. You can have all the money in the world, but with bad health you won’t be able to enjoy it. Millions of Americans are dying every day due to bad health, they have been raised on fast foods and unhealthy habits. I, myself am also guilty of indulging on oleaginous foods. A greasy and fatty burger and straight cut sea salt fries with a medium sprite is my kryptonite. I soon realized I was going down the wrong path, it was a path leading to extensive number of health problems and fat rolls. I was determined to change, I stumbled upon a place called the gym and it changed me. The gym helped change my life style, and it changed me as a person. The first day I stepped foot in my gym, I could smell the testosterone in the air. It was filled with sweaty and cut off wearing gym rats. Their zealous facial expression, as they were struggling to wrestle those 100 pound dumbbells, it intimidated me. As they lock out of their last repetition, they vigorously slam the dumbbells on the rubber matt, making a thunderous THUMPING sound. It sounded like Thor slammed his hammered on the ground. …show more content…
I warmed up with just the bar, I could feel the blood rushing through my chest and triceps. It was a sensational feeling, because it made my muscles feel plump, then I cranked it up and loaded 25 pound plates on each side. The clanking sound of the metal plates was music to my ears. After loading the plates in position, I had a mental check list of everything I had to do. Hands a little wider than shoulder width, check. Shoulders retracted and elbows in, check. Feet planted and little arch in lower back, check. Then it was lift off, I slowly lower the swaying bar down to my chest, I could feel every fiber in my chest ripping apart. I repeat this for 3 sets of 8 repetitions. My chest and triceps were overfilled with blood rushing into
Show More

Related Documents: The Gym Changed Me Research Paper

Aposematic coloration Essay

access to it was through playing the UFC Xbox game. However, it is different now. I live near by the UFC Gym and it takes less than 5 minutes for me to walk there. On the other hand, my boyfriend Garrett and his roommate Darian are members of the gym and they take regular lessons of boxing and jiujitsu. As a side note, Darian is a huge fan of the UFC. I was not considering joining the gym due to the cost constraint, but ever since a good friend of mine Meghan starts to work there as a front desk…

Words 894 - Pages 4

Summary Of Bad Science By David Goldacre

The book allowed me to gain deep understanding of the technique called “Detox Foot Bath”. The technique has been promoted by various companies to attract people…

Words 1364 - Pages 6

Essay on Teacher and Lifelong Learning Sector

such as the Institute For Learning as they collaborate to improve teaching and learner achievement by developing shared ethics, standards, and research-based practices, expressing the ethical principles guiding professional conduct when necessary, demonstrate and document industry standards-based practice in the classroom, staying current in terms of research on teaching and new developments in teaching trends and disciplines, staying current with media coverage, participate in professional organisations…

Words 3443 - Pages 14

Essay about America Has the Most Number of Prison in the World

Term Paper America has 3 percent of the world’s population but over 25 percent of the world’s prisoners. The united states have more prisoners and inmates than any other country in the civilized world. The United States imprisons around 730 in every 100,000 people. There are currently around 2.2 million people behind bars, equal to a city the size of Houston. There are 4,575 prisons running in the United States, more than four times the number of Russia which is currently in second place…

Words 1669 - Pages 7

Salt Sugar Fat dialectical journal Essay

from the text (with page numbers) Responses (interact with the text through analysis, predictions, evaluation, and connections, but don’t just summarize) 1. “On this count, most of the men in the room could rest easy. They had personal trainers, gym memberships, and enough nutritional awareness to avoid diets that were heavy in the foods they manufactured” (11). This just confirms a horrible truth: the food companies are very much aware of the lack of nutritional value in their products, yet they…

Words 4971 - Pages 20

Gender BD Essays

The influence of gender on language in contemporary media University of Greifswald The influence of gender on language in contemporary media B. Dirks LA Eng./Ge Gym Seminar: Pragmatics The influence of gender on language in contemporary media Content 1. Introduction 3 2. The different usage of language between men and women 4 2.1. Gender differences in language through time 4 2.3. Approaches on gender influenced language 7 3. Influence of gender on language in contemporary media 10…

Words 4765 - Pages 20

Obesity: Obesity and Body Image Issues Essay

began my research with the intention of discussing only obesity. Then I was curious of what the effects of obesity are, self-image. I found out that self- image issues can begin as early as childhood. Then I was curious as to what the effects of self-image are, eating disorders. My thoughts changed about how I was going to approach my topic because as I was researching obesity I realized that obesity is affecting the life of teens. Two influential sources that greatly enhanced my paper were the books…

Words 4928 - Pages 20

HCG Ultra Drops to Help Your Weight Drop Essay example

cravings and weight loss, but it seemed to enhance mood, and also helped Christine feel lighter and more energetic. HOW IT WORKS HCG stands for Human Chorionic Gonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily HCG injection (approx. 125 IU to 200 IU) results in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of approximately 500 calories). We aren't ravenous for fatty foods…

Words 2235 - Pages 9

Vs. Americ How DIII College Athletes Fuel Their Bodies In The Fast Food Age

Introduction This research paper looks at the area of college athletics, both male and female, and examines their diet plans. How does college athletes’ diets compare to traditional American foodways? This topic is important because it examines a huge part of American culture and essentially what it means to be American. To focus on how dieting is emphasized in American culture, specifically athletes’ food consumption, this paper focuses on the foodways of Hope College athletes…

Words 5589 - Pages 23

Thrive 21 Day Rapid Fat Loss Course Manual Essay examples

The 21 Day Rapid Fat Loss Formula @Thrive Training Club hello@thrivetrainingclub.co.uk ARE YOU READY TO GET INTO THE BEST SHAPE OF YOUR LIFE? INTRODUCING THE 21 DAY RAPID FAT LOSS FORMULA PLAN TO FINALLY RID YOUR BODY OF THAT STUBBORN FAT! Introduction You signed up? That‟s great news. Congratulations! we canʼt wait to help you get into shape that you want and deserve with our ʻ21 Day Rapid Fat Loss Planʼ. We are so pleased that youʼve given us the chance to prove that we can get you in the best…

Words 5837 - Pages 24