In today’s society, many people want to be fit and healthy and active all year around. Creating having constatent treads popping up the term of “Tribal Fitness”. What it means is pushing a person to their full potential and always again harder never softer. Having this type of fitness program aids a person stay motivated in keeping going and making new social groups. Fitness programs like tribal makes it having social cohesion it more easier to stay motivated in keeping going and always giving a person”s all. In addition, tribal fitness aids a person to meet new people and having them pull a person back up ones they want to give up. Moreover, having this social cohesion gives a person reason in actually attending their gym classes. In addition,