The Vicious Cycle Of Shame And Addiction

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An addict has many obstacles to overcome on the road to recovery. One of those is trying to break the vicious cycle of shame and addiction. Much like a step-by-step process, an addict must make some powerful moves to start his or her recovery.

Why Shame and Addiction Pile On Each Other

Shame and addiction usually happen in a specific pattern, and here?s why. The addict discovers comfort in the addictive behavior, no matter what that behavior entails. It feels good to that person, and sometimes the individual may even feel empowered by the fact that he or she got away with engaging in bad behavior without getting caught.

Then the shame occurs when the addict feels guilty for doing something. A moral compass kicks in as the person recognizes
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