Vegan And Vegetarian Research Paper

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The Discovering of Vegan and Vegetarian
Can you image not eating meat? I grew up not eating a vegetable because I did not like the way it looks. My mother would tell me I could not leave the kitchen table until I eat my vegetable. I would sit there for hours, refusing to eat my vegetables. Eventually, she gave up, so I did not have to eat vegetables. Later in life, I decided to try not to eating meat for three months. I discovered this was an eating habit of vegan or vegetarian. Vegan and vegetarian have some similarities and differences in their eating habit, lifestyle, and health effect.
The eating habit of vegan and vegetarian are healthy. On my journey, of not eating any meats. I discovered that even though vegan and vegetarian diet
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