even more vital. Here are six helpful tips in order to ensure both a healthy mom and a healthy happy baby.
1.) Folic acid plays a key role in promoting a baby’s neurological development. It is also healthy for mom to intake because it is a B vitamin (B9) found mostly in leafy green vegetables like kale and spinach, orange juice, and enriched grains. In the fetus, folic acid helps the neural tube, which develops into the brain and spinal cord, grow. Without folic acid, the neural tube may not close…
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