Water Vs Soda Research Paper

Words: 672

Pages: 3

Open Document

Water or Soda
When thirsty reach for water or Soda? Water is essential to every living being on planet earth. It also provides nutrients needed to survive with no calories and added sugar. Water also quenches thirst unlike coke which leaves a person thirsty and wanting more. Soda is a carbonated water, sweetener and flavoring soft drink which comes in variety of flavors and brands sold throughout the world. It was originally invented as medicine to help save lives. Without water a human can only survive for three days, and coke will not replace the nutrients a human needs. There are several differences between water and soda, and water can help you stay hydrated, help take care of teeth, and eliminate health risks.
Staying hydrated is very important not only for health reasons, but also replaces natural loss from our bodies. The recommend amount of water someone should drink a day is eight glasses. If the water is not replaced from the body, it can cause dehydration, headaches, dizziness, nausea, vomiting, muscle cramps, and dry mouth. Soda doesn’t replace the water the body …show more content…
When maintaining a healthy diet water should be on top of everyone’s list and not drinking a soda. Water will actually help a person loose or maintain their body weight. It will also keep a person fuller longer throughout the day, and help a person consume fewer calories. While water has zero calories and zero sugars, an average soda has 150 calories and 40 grams of sugar per drink. Over time regular soda consumption can lead to weight gain and the health problems that, is fatty liver disease and metabolic syndrome. If someone drink a soda there are some good alternatives with diet sodas, or zero calories sodas all are which a good alternative to regular soda, but they still contain some caffeine. Water is the best option when trying to decide between soda, and water when maintaining a healthy

Essay on You Are an Investment Analyst

You Are an Investment Analyst Abstract Through this paper Pepsi and Coca Cola will be fully evaluated. A stock market analysis will be presented to a client as part of a professional consultation process. A background of both Pepsi and Coca will be accompanied in order to have a full synopsis of each company. The stock trends will be examined for both investment options. The stock trends will be based from the intial public offering day to January 2, 2012. Current events surrounding both…

Words 3160 - Pages 13

Manage Your Oil For Healthier, More Profitable Frying

12.06 White paper Manage Your Oil for Healthier, More Profitable Frying Executive Summary Plenty of bad news has been published recently about deep frying and the detrimental health effects of trans fats commonly associated with frying oils. What is rarely pointed out in the popular press is that the nutrition value in deep fried foods varies widely in practice and depends on the type of food, the quality of cooking oil, and frying time and temperature. Many foodservice operators with a frying…

Words 5998 - Pages 24

Essay about An Introduction to Hydrophonics and Controlled Environment Agriculture

designs (including those with removable tops for Summer) to “force” bulbs and to grow flowers, citrus and other trees and shrubs in England, France, Germany, Sweden, The Netherlands, Spain and China. *1600’s – Heating systems “rediscovered”: steam/hot water, “bark” stoves (moist heat), manure as a heat source and charcoal heaters (though, high sulfur coal was found to be phytotoxic). Greenhouses were built with flues in the floor for below-ground heating. Note: Since greenhouses started in northern Europe…

Words 40128 - Pages 161

Anthropology Final Review Essay examples

focus. Traditionally people look at non-industrial groups of people. Looking at people through their own perspectives. Ethnography is a written down account of the cultures by an anthropologist (fieldwork) Participant observation (fieldwork)- a research method in which the anthropologist participates in the culture but also observes. There are 4 subfields in anthropology: 1. Physical anthropology/biological- studying bones and looking at humans as biological beings, primatology (apes or primates…

Words 7326 - Pages 30

Sexually Transmitted Diseases Essay

materials for maintaining life Air 49-54 Water 55-68 Food 69-71 Other biomolecules of life 72-76 Unit 4 Energy in the Community Electricity 77-78 Heat 78-81 Light 82-91 Sound 92 Simple Machines 93-99 Unit 5 The Physical Environment Weather and Climate 100-113 Soils 114-128 Unit 6 Living things in the Environment Plant and animal cells 129 Eukaryotes vs prokaryotes 130 Structures and functions…

Words 35677 - Pages 143

Essay on preschool

Acknowledgments T he development of Volume 2 of the California Preschool Learning Foun dations involved many people. The following groups contributed: (1) project leaders; (2) lead researchers; (3) the expanded research consortia; (4) the preschool learning foundations research consortium; (5) staff from the California Department of Education; (6) early childhood education stakeholder organizations; (7) facilitators of the public input sessions and the participants; (8) participants in…

Words 46134 - Pages 185

Essay on Cfi Oral Plan of Action

CFI-I Oral Plan of Action Objective: Discussion of the elements related to Basic fundamentals of Fundamentals of Instruction, Technical Subject Areas, Preflight Planning. Contents: Fundamentals of Instruction Review Certificates and Documents Airworthiness Requirements Weather Information IFR Cross-Country Flight Planning National Airspace Technical Subject Areas Regulations and Publications Operations of Systems Aeromedical Aircraft Systems, Flight Instruments, and Navigational…

Words 17490 - Pages 70