Act Treatment Model: A Case Study

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An ACT treatment approach will aim to alter the impact of Sally’s emotions and cognitions by altering her struggle with them rather than attempting to change the form of her thoughts and emotions. In therapy Sally will actively contact psychological experiences and engage in exercises in therapy such as meditation, bringing awareness to bodily sensations or thoughts, exercises in verbal flexibility, mindfulness exercises, and experiential exercises that can further help Sally activity contact psychological experiences (Batten & Hayes, 2005). Sally agreed to participate in one year of therapy based on the ACT model. Sally agreed to engage two sessions per week for the first several months of treatment. A comprehensive values assessment process will be used by Sally and the therapist to …show more content…
increase in depressive thoughts and flashbacks of past childhood trauma). This can create a space for Sally to become more open and willing to try new strategies and identify old strategies that may not have worked. Identifying control as the problem can help Sally recognize different behaviors and thoughts that serve as control strategies (Batten & Hayes, 2005). In therapy, Sally and her therapist would work towards experiencing her private events with the purpose of being able to take control of her life instead of trying to avoid her thoughts and feelings (Batten & Hayes, 2005). This idea of willingness is the key to promoting acceptance for Sally and mindfulness practice at the start of sessions can further help Sally engage in the present moment focus. Introducing acceptance to Sally will also give space to have her practice de-fusion in looking at her thoughts rather than from her thoughts (e.g. implementing Passengers on the Bus exercise). This can help Sally notice her thoughts and not be defined by her thoughts

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