Addiction Mindset Research Paper

Words: 438
Pages: 2

Everyone is affected by addiction, regardless of their background. There are many factors involved, including genetic predisposition, environmental influences, and underlying mental health issues. Addiction is characterized by the addict mindset, which refers to the beliefs and behaviors that perpetuate the cycle. A variety of causes and effects associated with the addiction mindset will be discussed in this document. It is believed that a fixation on negative emotions contributes greatly to the addict mindset. An addict's addictive behavior is often driven by intense feelings of sadness, anxiety, or anger. Drug and alcohol addiction is the result of addicts seeking temporary relief from their emotional pain by using drugs or alcohol. Lack of effective coping skills is also a …show more content…
Addicts become reliant on their addiction for a sense of connection when they lose touch with their support system because of this isolation. Self-defeating behaviors are often employed by addicts in order to fuel their addictions. Neglecting self-care, engaging in risky behaviors, and repeating choices that perpetuate their dependence on drugs and alcohol can all contribute to this. As a result of engaging in such behaviors, addicts reinforce the addict mindset by creating more negative consequences for themselves. The addict mindset is maintained by cognitive distortions. It is common for addicts to have distorted thinking patterns, such as black-and-white thinking, overgeneralization, or minimization, that reinforce their addictive behaviors. Addicts are unable to see beyond their addictions and make rational decisions that promote healing and recovery when they suffer from cognitive distortions. The addict mindset is a complex interplay of causes and effects. By understanding these factors, it becomes possible to identify and treat addiction more