am i fat Essay

Submitted By heathervoss
Words: 1896
Pages: 8
Open Document
Voss 1

Long slender legs, tiny waists, chiseled face with high cheekbones, and the unrealistic urge to be “perfect” are struggles that some people struggle with in the world today. Everyday people are reminded, sometimes plagued, with the “ideal” look of a woman, or man. Adolescents whom are idolizing models in magazines, movies, and televisions that give them the false realization that every person, should look like they look, or should fit in clothing like they do. Seeing these unrealistic, usually photo shopped, beauties give an average person, or even overweight person, a notion that in some way they are less than beautiful or glamorous than they are. While most people can shrug off these kinds of stereotypes or feelings of looking like these models, others are haunted by the thought and are constantly obsessed with looking like and compromising their own view for society’s view of being “perfect”. This way of thinking not only affects how they feel about their looks, but also affects their outlook on the every aspect of their lives; whether it is academics, sports, or comparing to others in their family. High energy and fast paced lifestyles have made family interaction a minimal experience and leading kids towards the road of self destruction. Rumney (2009) states that, Anorexia Nervosa, is psychological disorder in which an individual deliberately and willfully starves themselves, engaging in “relentless pursuit of thinness” that can be fatal (p. 16). While according to Snyder (2009), Anorexia nervosa is the most common psychiatric diagnoses in young women today (p. 1). She also states that 1% of
Voss 2 adolescent females, which translates to 7 million, in the United States suffer from this sometimes deadly disorder (p.1). Although women are not the only ones affected by the disorder; they make up 90%-95% of all those diagnosed with Anorexia (Snyder, 2009, p.2). The numbers of people affected, when seen on paper, seem near impossible. Especially, when 86% of those are experiencing this disease before the age of twenty, and 10% are at the mere age of ten or younger (Snyder, 2009, p.2). These devastating numbers raise just as many questions. “How can one identify when someone they know is suffering from this disorder?” “Is Anorexia curable?” “What physical damage, if death doesn’t occur, can this disorder cause on one’s body?” And finally, “Is trying to “fit in” or be “perfect” really worth the ultimate sacrifice of one’s health or even their life?” For some people identifying a person who suffers from Anorexia seems simple; too skinny. The actual answer lies deeper than just a person being too skinny. Not every person who is suspected as being anorexic, are actually anorexic. Most cases have to be examined by professionals who can recognize symptoms that are otherwise invisible to the untrained eye. Snyder (2009) noted that most anorexics that are diagnosed, are the ones who don’t express emotions, and are most likely very anxious. According to Rumny’s book, “Dying to Please”, there are many other disorders that may accompany Anorexia; depression, anxiety, body dismorphic disorder, bulimia nervosa, drug and alcohol addiction, and personality disorders (p. 28). The most common of the disorders are depression and severe anxiety (Rumny, 2009, p.28).
Numerous people wonder if Anorexia can be prevented and if society plays too much of a role on adolescents. Society and cultural values play a significant role in the disorder, Anorexia
Voss 3
(Lucas, 2004, p.157). Pop culture is not the only negative influence affecting younger people; the lifestyles that they are becoming accustomed to doing are also playing a major role. Many parents wonder how they can counteract these types of negative influences and portrayals of people in pop culture and high paced lifestyles. Most families are not gathering around the dinner table and eating as family, but relying mostly on fending for
Show More

Related Documents: am i fat Essay

Diet Analysis Paper

I have spent three days logging everything that I have eaten in order to perform an analysis of my diet. I am going to use the knowledge that I have gained in this nutrition class to properly break down the different aspects of my diet. My ultimate goal is to find the things that I am doing wrong, and correct them before they become major problems in my life. I want to be a healthy individual, and I can use the things that I have learned in this class in order to change my lifestyle in order to support…

Words 1849 - Pages 8

Bio Reflection Essay

plan. I figured out that I want to improve my physical health in Lab 1.3. I am trying to get a better body shape by working out because I think feel very happy about my body fat percentage. I went to the gym from Monday to Saturday every week. I lifted for different body part and I run 40 minutes for cardio. My friend Jimmy can prove that for me and he can indicate that my body fat percentage is much lower than before. I think I achieved that half of my goal now but it is not enough so I will have…

Words 346 - Pages 2

Diet Analysis Paper

good depiction of what I was consuming on a regular basis. In some places I was consuming more than I should be and in some I was consuming less than I should be. There were also those places were I was getting just the right amount. It is so interesting to me to be able to find out what I am consuming and how I am consuming it. Being an active male, it was most interesting of what I ate, what my average of the three days were, and the plan on how I would correct the way I eat to make it a more healthier…

Words 1156 - Pages 5

Essay Lab 1 Fall 2014

Lab Assignment 1 Personal Dietary Analysis Part 1 GS320 SYDNI BOONE Athens State University 09/01/14 Lab 1 – Personal Dietary Analysis Part 1 Foods eaten and drank Amount Calories Protein (g) Fat (g) Calcium (mg) Iron (mg) Sodium (mg) Vit A (mg) Vit C (mg) Breakfast Sausage biscuit 2 360 9 26 60 1.44 890 20 0 Lemonade (oz) 12 150 0 0 0 0 52.5 0 0 Lunch 4 Cheese Rice Cup 1 240 6 6 20 1.8 660 0 1.2 Water(oz) 16 0 0 0 7 0 7.1…

Words 903 - Pages 4

Personal Narrative: Chick-Fil-A

I am Joshua Aaron Sanders, I am 18 years of age. I am 5 feet and 6 inches tall, and weigh 149 pounds. I have low activity level, because I do not work out. Although I am outside often with my dogs, and working on my truck. If I could pick anywhere to eat every day for the rest of my life it would be Chick-Fil-A. I eat Chick-Fil-A there every day for lunch, besides Sunday and it’s not by choice. I order the number five eight count, with a large waffle fry and large sweet tea; for my dipping sauce…

Words 1194 - Pages 5

Nutritional Evaluation Through Fit Day Module Essay

31, 2013 Nutrition has always been a big part of my life even prior to becoming a nurse. On a daily basis I am using nutrition in some way or another to teach my patients or learn something about myself. I usually follow the latest nutritional news because and I am a firm believer that diet is key in health and healing.NS325 has been a very useful and knowledgeable course because I can personally relate to it and can apply much of the information learned to my own life and career. The Diet…

Words 1327 - Pages 6

My Plan Essay example

encourage that my food intake is not poor in all food groups. For the other side, I still need to improve in the fruits, meats, milk, and grains categories. I do not control the amount of servings I should eat or from which group I need to add food or take out of my diet. My family and I are not very organize in how we eat. I cook and prepare different food including a few servings of the fruits of the five groups, but I do not weigh or measure the servings. For example: we do ingest many food with…

Words 1871 - Pages 8

Assignment4 Guidelines For Americans 2010 Form Essay

and trans fats, cholesterol, added sugars, salt, and alcohol. I meet this guideline  I do not meet this guideline Guideline is not applicable  Please explain here: According to my Diet Analysis +10 and Choose My Plate, I did not meet this guideline. On Diet Analysis +10's 3 Day Average, it shows that my saturated fat intake is double than the highest suggestion amount, and my aded sugars is 10% more than the suggested amount. On the Choose My Plate's Nutrients Report, it shows that I intake 10%…

Words 4515 - Pages 19

Healthy Eating Plan Essay

like what I thought it was. I am over and under on most of the food groups breakdown. I was expecting to see more positive results in my diet; I thought that I ate a healthy diet most of the time. The grain food group as a whole, I was just one ounce under. I ate ½ of an ounce of whole grains, whereas I ate 4 ½ ounces of refined grains. Therefore, I need to consume more whole grains and less refined grains. Vegetables I was ½ of a cup under for the four day analysis. The fruit group I was under;…

Words 1559 - Pages 7

Trans Fats Research Paper

Trans-fats battle. This is a very interesting public health issue, to say the least. However, I am glad that it is on the public health radar for discussion. Based on the timeline, this issue has been under scrutiny since the early 1900's and has been revisited in the 70's, which Procter & Gamble study shows on effect of partially hydrogenated fats on cholesterol; yet key studies by the Food and Drug Admin. (FDA) continued to show that Trans-fats affects serum cholesterol levels similarly to the…

Words 651 - Pages 3