Arguments For Running Without Shoes

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The majority of runners are constantly looking for a way to improve their performance. Competitive runners are hugely obsessed with finding a way to cut a second off their time. Non-competitive runners are always looking for a way to make their runs less painful or more beneficial to their health. Many people run as a way to lose weight. No matter what the reason behind running, running barefoot may become the best way to fix all the complications that come with running while improving a runner’s performance. Two arguments can be made when discussing whether running without shoes is beneficial. These arguments have differing opinions. One side of the argument may be associated around the idea of dirty feet and the pointlessness of running