While the ‘seat races’ method facilitated the measuring of individual ability in regard to strength and conditioning, rowing technique and individual performance as part of the team; it failed to address any concerns regarding the rowers’ mental strengths. The rowers’ assignments did not focus much on their individual psychological elements. The ‘seat races’ were done with teams of 4 rowers against each other and did not account for any disruptions in the team cohesiveness when all 8 rowers came together for the final team. Despite identifying individual performance in a team, there was no assessment