Article Analysis: 'When Times Are Tough'

Words: 671
Pages: 3
Open Document
“When Times Are Tough” is written from the Harvard Health Publications, in 2009. The author explains how positive psychology is claimed to help people struggling with mental health issues, such as anxiety and depression, and it can help build resilience to situations that trigger events leading into negative mindsets or thoughts. There is preliminary evidence that positive psychology techniques such as: gratitude, strengths, savoring pleasure, flow, meaning, and mindfulness. The positive psychology techniques are claimed to help in difficult times, stress, or grief. There are therapies to help reduce episodes of anxiety, depression, suicide attempts, or any self destructing behaviors like eating disorders and self harm, which include: psychotherapy, …show more content…
What I liked best about the article is that it had various examples of how the different positive psychology techniques benefit patients with a mental health issue, physical illness, or a stressful time. The author did a good job sourcing clinical trials that showed evidence of positive psychology, and how it had a positive effect on the patients. There was a paragraph in the article that explained how a good night’s sleep made a positive difference in the day of working women, however the article didn’t talk about the lack of sleep with men, which could show a little bias. Furthermore, the article did explain that many people’s daily lifestyles is a natural depressant, being sedentary, however some people are more active and don’t follow that statistic. The majority of the author’s points are valid since they’re based off general facts and statistics, which were a part of clinical trials that were …show more content…
Some of the implications may be therapies have altered, mental health credentials could have changed since the time the article was written, in 2009. The topic of positive psychology and mental health issues are important, considering hundreds of people in the world struggle, and tons of people are left untreated because they don’t know how to go about finding help recovering. Also, there is a large stigma attached to mental health issues, and it’s good the author explained the different professionals and therapies that can be beneficial to a person struggling with their mental
Show More

Related Documents: Article Analysis: 'When Times Are Tough'

Crossing The Finish Line Analysis

Through the assigned readings, Tough expounds on the prevalence of the college conundrum in America’s higher education system, by which he associates with the growth in college drop outs as a byproduct of a system that failed to successfully develop non-cognitive abilities, and an absence of implementation to address the achievement gap for underachieving students. Throughout the readings, Tough introduces and substantiates his assertions with the findings in Crossing the Finish Line: Completing…

Words 1768 - Pages 8

Rhetorical Analysis To Kristof's 'Our Blind Spot About Guns'

right: Rhetorical Analysis to Kristof’s “Our Blind Spot About Guns” This article is not realistic. Cars are so much easier to regulate then guns: you can tell when someone is driving carelessly, but you can’t tell if a person has a gun just by looking at them. Nicholas Kristof, author of “Our Blind Spot About Guns” published in 2014 in the New York Times, argues that while cars are regulated and the drivers drive sensibly is unfair to people who carry a gun legally. In his article, Kristof states…

Words 450 - Pages 2

Comparing Paul Tough's Who Gets To Graduate

When comparing the writing styles used in a popular magazine and a research article, similar rhetorical strategies are often used in both styles even though they may vary due to the intended audience. Rhetorical strategies are utilized in both writing styles to organize, connect and allow the reader a simpler understanding of facts a writer is trying to allow the audience to understand in their argument. The first piece reviewed is Paul Tough's "Who Gets To Graduate?" (2014), a popular magazine…

Words 1594 - Pages 7

Why The Tough Bosses Are Best Analysis

abilities and resources to help your fellow humans. If you never help anyone, who will be there to help you when you need it the most? The American Dream is now about altruism, not only about spending money. As more and more people realize that it is not just Americans living happy and healthy lives, the American Dream loses its value. According to a survey…

Words 1557 - Pages 7

Essay Current Event Review

that, and it is not going to open its store because the rules are still too strict and Wal-Mart could not find profitability there. Finally, according to The Times of India, Wal-Mart and Bharti Enterprises Ltd ended their joint venture and Wal-Mart left Indian market temporarily. The key concept here is foreign direct investment. When it comes to foreign direct investment, host country benefits and costs, and home country benefits and costs should be considered. Host country, the United States…

Words 645 - Pages 3

Rhetorical Analysis: Is College For Everyone?

successful life that is filled with happiness, but an article posted on an online blog suggests otherwise. An article printed in AssociatedContent.com blog posted in 2007 talks explicitly about why college might not be the best option for everyone in today’s society. A rhetorical analysis simply deals with what persuasive techniques and devices were used in a certain article in order to convince people to believe what the author believes to be true. The article “Is College for Everyone?” uses many persuasive…

Words 1232 - Pages 5

Magazine: Hunting and Mckean Essay

Coyote Hunting This article called, “Coyote Camp” by, Andrew Mckean tells what it’s like to hunt in cold climates and put a stalk on a coyote in a blizzard. Having patience and tolerance is a requirement when dealing with tough climates and tough hunts. Knowing where the coyotes travel helps with stalking them. There are many tools to use but using them for the right occasions is key. Coyote Hunting is an activity that requires a lot of patience, tolerance, and energy. Often time’s hunters see…

Words 861 - Pages 4

Essay on Article: Skill and Competence

Describe how Maidique and others gathered the information for this article. Modesto A. Maidique, Candace Atamanik, and Ruthann B. Perez, did a research in which they collect data about leaders effectiveness, they used the qualitative factor analysis to summarize their findings into what they called the six competences of leadership. 2. In your own words, outline and explain the six competencies of leadership described in the article as you understand them. (3-5 paragraphs) Based on their finding they…

Words 1045 - Pages 5

Essay hidden intellectualis

Hidden Intellectualism In the article “Hidden Intellectualism,” Gerald Graff explains that many people know someone who is “incredibly street smart” but that person does not do well in school, but Graff argues that street smarts are just as important as school smarts. (Page 380) To many people this is seen as a waste, and that this person should spend more time on their school studies than things in sports or popular culture. But Graff argues that schools should take these street smarts and transmit…

Words 496 - Pages 2

MGT 448 Syllabus Essay

SYLLABUS MGT/448 Global Business Strategies Copyright ©2015 by University of Phoenix. All rights reserved. Course Description The manager's perspective in the fields of international payments, international trade, and investment are analyzed. Emphasis is given to the materials and concepts that illuminate the strategies, structure, practices, and effects of multinational enterprises. Course Dates Feb 10, 2015 - Mar 16, 2015 Faculty Information Name : Email Address : Phone Number : KATHRYN HAYMAN…

Words 2691 - Pages 11