John Bowlby believed that attachment theory was one of the four essential behavioural systems necessary for the evolution and survival of humans. The type of attachment a child would have with it’s caregiver is predetermined by relationship between the two people.
Attachment is something I am discovering more and more about through my life journey. This is being discovered through reading and personal therapy. Through undergoing personal therapy, I have discovered that I display certain attachment behaviours which could be categorised as being (Insecure) Avoidant Attachment (A). I believe this to be true as some of the points that fall within this category, are relevant to the person I am.
I will also add though, I do have characteristics of Secure Attachment (B) People with characteristics of Secure Attachment generally have better relationships with others and tend to live more in the