Attention-Deficit Hyperactive Disorder (ADHD)

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ADHD or Attention-Deficit Hyperactivity Disorder is defined by the DSM-5 as a person with persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with functioning or development. Some of the symptoms include; trouble focusing on daily tasks, talking obsessively, difficulty waiting, fidgeting, difficulty being organized, acting as if you’re driven by a “motor” and being easily distracted. This disorder is an immense problem because more children and adults in America and are being diagnosed with ADHD within the last 10 years. This is very important because as a society, we can alter the effects that ADHD has on people through diet, exercise, alternative supplements and prescription medication.
Dieting is one of the …show more content…
Alternative supplements are extremely important for people with busy lives and don’t have time to go exercise daily. Kathi J. Kemper, one of the authors of the article "‘At least it's natural....’ Herbs and dietary supplements in ADHD” wrote, “As in adults, the use of complementary and alternative medicine (CAM) by children has increased over the past few years,...herbs and food supplements are among the most common treatments for ADHD;” CAM (Complementary and Alternative Medicine) is most widely used to treat symptoms of disorders like ADHD. Some supplements of CAM that people use are Valerian, Kava Kava, Lemon balm, Melatonin, Ginkgo Biloba, Fish oil and Blue-green Algae. Valerian is most commonly used to help insomniacs with their circadian rhythm; Kava Kava for Anxiety; Lemon Balm to help calm the nervous system; Melatonin to help start up the sleep cycle; Ginkgo Biloba helps flow blood to the brain and help with memory; Fish oil to help the amino-acids work properly and Blue-green Algae to help with stem cell growth. All of these supplements are tremendously important and beneficial for people with ADHD. There was an important study that Kathi J Kemper added to the article by saying, “93% of responding pediatricians reported that parents had asked them about alternative therapies for ADHD, and 38% had patients who were using such therapies.” The study points out the fact that parents think that it is possible to self-treat their children with alternative therapies instead of taking the prescribed medication by claiming that, “It turns my child into a different person.” Parents seem to be going out of the way to get their child help for ADHD without the addictive medication they give them. Parents just want the best treatment for their child even if that means they have to make major life decisions to change their
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