Essay on exercise and depression

Submitted By katemaka
Words: 1795
Pages: 8
Open Document
Orien Shield Project

EXECUTIVE SUMMARY

The employing of Gary Allison for the Orion Shield Project as Project Manager was an immense error. Individuals have to question both the decision and morals of Henry Larson in appointing an unproven individual to pilot such a widespread venture. Gary made many incorrect judgments as he mistakenly regarded the horrible and dishonorable guidance of Henry Larson. Among the numerous bad choices and errors made by Gary was his lack of integrity and communication with the stakeholders occupied with the task. If Gary would have been more informative with all parties engaged many conflicts would have either been evaded or correctly resolved in a timely manner. A reprimand was warranted and should have been a must for the role that Henry Larson had due to the participation and involvement to the project over-run and negligence of finances. This would have been the situation if Gary would have maintained his honesty and basically communicated to the SEC about Henry’s participation from the start of the project.

However, amid the numerous other incorrect choices that Gary made, he chose to be secret about Henry’s association, which definitively led to Gary assuming the total accountability and liability of all the troubles and collapses that happened during the project. His poor decision making, unprofessional conduct, and negligence of finances not only harmfully affected the stakeholders of the project; it also negatively affected Gary’s career.

INTRODUCTION

Project management is a task that necessitates an immense depth of knowledge and proficiency in some very significant parts. Some of those abilities consist of organization, preparation, financial planning, and risk assessment. The Orion Shield Project was no omission to the necessary requirements stated, which is why the project was unsuccessfully handled from the beginning stages to the conclusion. Horrible time management, lack of appropriate documents, mishandling of finances, and miscommunication were among the countless issues detrimental to the project. According to Schwalbe, “Project managers must not only strive to meet specific scope, time, cost, and quality requirements of projects, they must also facilitate the entire process to meet the needs and expectations of the people involved in or affected by project activities” (2010, p. 8). As the project continued, it grew to be obvious that Gary was not approaching the expectations set by stakeholders. Is Gary the right individual for the job? HenryLarson, the Director of Engineering, made a terrible choice in employing Gary Allison to be the Orion Shield Project Manager. Gary’s inexpertness to project management created an immense amount of issues for the Orion Shield Project.

DISCUSSION AND ANALYSIS

The written contract for the Orion Shield Project valued over $2 million. Employing Gary to be the leader of this project proved to be damaging to the organization. It would have been more appropriate for him to gain knowledge and understanding by assisting a manager for the project, operating and learning from a skilled and experienced project manager for the project. Appointing Gary not only negatively affected the organization; it also negatively affected his career. Contrarily, it would have benefited Gary to turn down this job for lack of knowledge and ask for an assistant manager job before being held accountable for a complete project for which he was not skilled to handle. According to Hodgson, Paton, and Cicmil, in the International Journal of Project Management, “organizations operating in the fields of engineering and other technical domains are particularly likely to rely, explicitly or implicitly, on a cadre of professional project managers, largely drawn from among the ranks of technical specialists, often on the assumption that a level of technical expertise is essential for the effective oversight of the technical aspects of the work process” (2011,
Show More

Related Documents: Essay on exercise and depression

Depression Exercise

Exercise for Depression Even though exercise shouldn’t be the only treatment for depression, it can be beneficial to the treatment of; as exercise is helpful in improving self-image and social interactions which directly relate to improving a person’s mood. To better understand, let’s explore what the definition of depression is. Depression is a mood disorder that causes constant feelings of sadness or lack of interest. Depression affects how you feel, think, act, or react to situations; leading…

Words 539 - Pages 3

Exercise As A Treatment For Depression

Exercise as a Treatment for Depression LIB100, Class Section Student’s Name Professor’s Name Summer 2014 Topic: Exercise as a Treatment for Depression Thesis: Aerobic exercise, especially when done for thirty minutes at least three times a week can have a significant impact on reducing the symptoms of depression. Selection and Evaluation of Sources: For my first source I used the entry on exercise in The Gale Encyclopedia of Medicine written by L. Flemming Falon. I found this encyclopedia…

Words 481 - Pages 2

Clinical Depression Exercise

Depression overtakes life of so many, and interferes with various aspects of everyday functioning. According to the World Health Organization, more than 300 million people live with depression, but nearly half of them aren't getting the help they need (WHO, 2012). Leaving depression untreated can lead to many complications in one’s personal and professional life, so it is essential to seek treatment. To define, clinical depression is a common and serious mood disorder, that causes severe symptoms…

Words 1224 - Pages 5

Exercise and Depression Essay example

“Healthy body, healthy mind” Can exercise help with depression? STUDENT ID: 8401122 Abstract This report aims to determine the efficacy and benefits of exercise in the management of depression, which is classified by the World Health Organisation as a mood disorder. In order to place exercise therapy into context, conventional methods for treating clinical depression are discussed. A personal meta-analysis is…

Words 1572 - Pages 7

Does Regular Exercise Reduce Stress Levels, And Reduce Symptoms Of Depression

Does regular exercise reduce stress levels, and thus reduce symptoms of depression? There is a very complex relationship between stressful situations, our mind and body’s reaction to stress and the onset of depression. Some people develop depression after going through stressful events in their lives, such as the death of someone close, loss of job and other negative and traumatic problems that can cause large amount of stress (Prentiss, 2009). These problems make us experience a mixture of physical…

Words 4552 - Pages 19

Cma Depression Case Studies

1. Both the Canadian Mental Health Association and the CPA recognize that depression is a very serious mental health disorder and that it requires extensive treatment to not only overcome it but to be able to function in life despite it. Both associations are very big advocates for treatments in the form of prescribed medications. Typically, individuals with depression are given antidepressants, which are exactly what they sound like in that they are supposed to make a person become not depressed…

Words 1188 - Pages 5

Essay on Literary Review for English-105

The Causal Relationship Between Exercise and Mood It is strongly encouraged by health professionals that the average person should exercise at least thirty minutes a day. There are countless health benefits that arise from physical activity: increased muscle tone, decrease in a risk for diabetes, and increases in one’s cardiovascular health. In addition to physical health, the link between exercise and improved overall mood has been extensively researched. A common terminology for a short term…

Words 1201 - Pages 5

Antidepressants Research Paper

Across America each year, at least 16 million adults suffer from depression, a serious mental illness which negatively impacts one’s sleep, mental capacity, energy, mood, and overall wellbeing (“Depression”). These side effects can take the form of extreme loss of interest or overwhelming sadness and lead to self-harm or suicidal thoughts. Unfortunately, this statistic is far from improving as depression has consistently been named one of the most common mental illnesses in the world. Oddly enough…

Words 1743 - Pages 7

Psych 215 Final Paper

Alison Alekperova Psychology 215 Professor Fanelli May 15th, 2014 Depression is a common and disabling illness, affecting millions of people around the world. Along with having a strong negative influence on a person physically, it also reduces the quality of life for them severely. Through various research it is shown that medication and rigorous psychological therapy has an effect in the treatment of depression. Although these methods were tested and are currently used, many prefer alternatives…

Words 942 - Pages 4

Why Zebras Get Ulcers

to cope with stress. Stress can cause a person irrability, low energy, impact digestive functioning, lead to depression or even cause dangerous health issues such as cardiovascular disease. One of the best ways to deal with stress is by exercising. Sapolsky writes about how exercises causes the secretion of beta-endorphin and it provides a sense self-efficacy (Sapolsky, 1994). Exercise has the ability to change a person’s brain, impact their mood, and provide long lasting benefits that will improve…

Words 1052 - Pages 5