Fast Food Habits Essay examples

Submitted By mrsmachuca
Words: 632
Pages: 3
Open Document
In today's prevailing world, fast food has taken over almost every household in America; teenagers prefer eating hamburgers and fries than freshly prepared food. Fast food and eating out is more convenient for every working household; parents are working late and use the convenience of the restaurants open on their way home. Advertising creates the imagination that fast food is much tastier than spending the extra time at home cooking. Yet, home cook meals provide us with more control over what we eat, what type of ingredients we are ingesting, and where our raw ingredients are coming from.
Lifestyle is one of the main reasons for increased popularity of fast food. People are starting to work longer hours, shifts, and/or extended school days; there is no time to prepare ingredients or nutritious foods. For example, usually people have one-hour break for lunch while they working. As individuals, we become zombies to the work place and forget to take care of ourselves. Therefore, if someone works from 8am to 4 pm a daily and only have one-hour break, they will not go home and prepare their own food. With both parents or single parents working, there is less amount of preparing foods for the family. But enjoying a meal at home is cheaper by reducing the cost by many ways. It cuts traveling cost to restaurants, tips, no sales tax and service charge at home. Also, the cost of groceries is much cheaper than the cost of a restaurant entrée. For example, dinner usually costs $11 – 20 in a restaurant versus $1 – 3 at home.
The change in diet has serious effects. It starts with our health; many are becoming obese. People are consuming more unhealthy foods and becoming less productive. The increase of consuming fast food takes effect on our energy levels, weight gain, and prolonged ingestion can cause illness. Regular consumption of excess saturated fat raises the level of cholesterol in the blood, a major risk factor for cardiovascular disease and stroke. When consuming fast food or any junk, the heart over works and can not deposit such filth. It is like throwing away the left overs in the garbage disposal, but eating at home is more nutritious and healthier. The body exists as every human’s temple and should obtain proper management. Buying fresh vegetables and fresh meat to cook is better than the extra fats, sodium, and preservatives, which the fast food chain have to offer. Another
Show More

Related Documents: Fast Food Habits Essay examples

Essay about Fast Food Nation

Fast Food Fast Track to Unhealthyness Citizens of America, and people all over the world are now starting to familiarize themselves with overweight and or obese people. According to the National Institutes of Health, obesity and overweight together are the second leading cause of preventable death in the United States, close behind tobacco use. Road Dahl’s novel, Charlie and the Chocolate Factory (1964), Upton Sinclair’s novel, The Jungle (1906), Eric Schlosser’s non-fiction, Fast Food Nation (2001)…

Words 2433 - Pages 10

Essay on The Culture of Food in America

Culture of Food in America ANT 101 Abstract Food is an essential part of any culture and it serves to show the diversity and unique aspects of different cultural beliefs. In the United States, there are people from diverse cultural groups and many different cultures. These groups possess unique culinary cultures, which add to diversity. This paper explores the different cultural groups present in the United States and their traditional foods. These…

Words 2680 - Pages 11

Pablo Neruda Essay

Eating, Avoid Fast Food Eric Schlosser’s essay, “Why McDonald Fries Taste So Good,” states “The rapid expansion of McDonald’s and the popularity of its low-cost, mass-produced fries changed the way Americas eat “(pg. 559). Fast food is a global phenomenon and people who consume fast food are becoming obese or overweight. Today, there is a growing awareness that the food we eat affects our health and therefore, our whole life. As, Americans recognize the dangers that these fast food impose on…

Words 1173 - Pages 5

Fast Food Globalization Essay example

Fast Food Globalization Some people get confused when they hear the word, globalization. What is it? Globalization is a modern term used to describe the changes in societies and the world economy that result from dramatically increased international trade and cultural exchange. That means the world is slowly becoming one by producing goods and services in one part of the world, only to share it on an international level. This is a deeply controversial issue, however. Proponents of globalization…

Words 1357 - Pages 6

Food Desert Impact

Impacts of Food Deserts Many parts of the country lack fresh fruit, vegetables, and meat. These neighborhoods have a great absence of grocery stores, farmers market, and healthy food providers, although, they do have access to local quickie marts, such as a Seven Eleven, ampm, etc., and many fast food restaurants (McDonalds, Burger King etc.). Since these local marts and fast food industries are the “primary” food sources for these neighborhoods, it’s obviously not the healthiest choice due to…

Words 698 - Pages 3

Nutrition and Healthy Eating Habits Essay

vegetables and fruits; the diet also consisted of nuts, grains, and legumes. As newer foods and places such as fast food chains were developed, the diet began to grow into a more complex and unhealthy way of eating. This new way of eating has increasingly taken a toll on human lives, as well as the life of planet earth. This is one of the many reasons that I chose to become a vegetarian. Industries, such as fast food chains, have sadly caused obesity in humans, especially in the United States, which…

Words 1014 - Pages 5

Childhood Obesity Essay

mixed feelings on Zynczenko's claims, while I agree with the damaging impact fast food can have on people in general, I do not agree that is justification for people to sue these companies. The companies should not be held accountable for our lack of personal responsibility. David Zinczenko is the editor­in­chief of Men's Heath magazine. In "Don't Blame the Eater" Zinczenko argues if children should or should not have the right to sue fast food companies for making them obese. He explains and symp…

Words 750 - Pages 3

Choosing Healthy Lifestyle Habits

Choosing Healthy Lifestyle Habits People have choices when it comes to eating healthy. Most fast food is unhealthy, but an occasional trip to the drive-thru is not going kill you. Fast food industries should not be held at fault for a person’s poor diet habits. They aren’t forcing people to eat their food. Fast food advertisements may be appealing, but no one is holding a gun to your head telling you to order that “big mac and fries”. Fast food is highly available but not necessarily in…

Words 356 - Pages 2

Essay about America's Expanding Waistline

average, an adult should consume around 2,000 calories on a daily basis. For many this number is greatly exceeded due to poor nutritional choices, and a lack of effort to maintain healthy eating habits. For example, “the average American eats four orders of fast food French fries and three fast food hamburgers weekly” (Grossman). A meal of this mature racks up 1,300 calories at once (“McDonald’s”). That’s almost all of the calories required for an entire day. But, because of our chaotic schedules…

Words 1460 - Pages 6

Essay about Supersize Me

across the United States who enjoy eating at fast food restaurants, specifically; McDonalds. The message given in the film is that eating McDonalds much too often will surely result in bad health. Another key message is that we must take the personal responsibility to watch and maintain our eating habits to make sure our body’s can maintain good health. Interrelation: Morgan Spurlock is an average United States citizen who enjoys eating fast food. He also cared about his health and the health…

Words 960 - Pages 4