The foods with high iodine like kelp and other sea vegetables, fennel, cow’s milk, eggs, and the raisins. If you are using the sea salt or other fancy salt, always check to see if it’s been iodized. People with disease should be very careful about their diet. Two types of Goiter that is appear to understand more about it is Diffuse Smooth Goiter and Nodular Goiter. Diffuse Smooth Goiter means that the entire thyroid gland is larger than normal. It may feel smooth but is larger than normal, can lead to Grave’s disease, Hashimoto’s thyroiditis and Radiotherapy. Nodular Goiter is a small lump which develops in the