Heart Disease in women Essay

Submitted By cltoledo
Words: 622
Pages: 3
Open Document
Heart Disease Risk Factors in Women As a woman, heart disease is a real threat. Usually heart disease is seen as more of a men's issue, but in reality more women die each year than men. That is a fact that is quite astonishing, but real in today's world. A challenge that comes with this chronic disease is the symptoms vary between genders. Fortunately, steps can be taken to understand the unique symptoms and begin to reduce their risk of heart disease, and learn what the risk factors are. Stress is unfortunately and everyday reality, which with effort can be diverted away through time management and other techniques. When stress takes a bigger toll on your body and physical well being, it can actually be a risk factor for heart disease. Reducing stress can be as easy as making a schedule and having a time frame for all your daily activities. Some things may be out of your control, but having and using the right tools to cope can help reduce your risk factor for this chronic disease. Having two jobs and two classes can be extremely stressful. I take measures like carefully writing in my planner all things that need to be done. To reduce the stress of both jobs I make sure I have someone I can confide in and vent to. Having a guest service job can put me in difficult situations that are out of my control, having that person at the end of the day to listen and give me advice is the perfect outlet for stress. Meditating is a great way to clear my mind and let go of all situations I had no control over. Physical activity is also a great outlet for stress and physical well being. It's a great way to gain energy, release stress, and enhance your health. There is evidence that shows that regular exercise has a good effect on risks for cardiovascular disease. One example, exercise helps with weight reduction and can help reduce blood pressure. When you combine exercise with other health modifications your risk for chronic heart disease is reduced immensely. When you exercise, you feel great. It can reduce your stress levels when you know your body is functioning properly and feeling great. Healthy eating habits is something that walks hand in hand with physical activity. Exercising alone can have amazing results for your health, paired up with the right diet it is a powerhouse
Show More

Related Documents: Heart Disease in women Essay

Heart Disease Research Paper

Heart disease is the number one cause of death for both men and women in the United States, claiming approximately 1 million lives annually. Every 33 seconds someone in the United States dies from cardiovascular disease which is roughly the equivalent of a September 11th-like tragedy repeating itself every 24 hours, 365 days a year. More die of heart disease than of AIDS and all cancers combined. By 2020, heart disease will be the leading cause of death throughout the world. This year more than…

Words 413 - Pages 2

Cancer and Heart Disease: the Who, Why, and What of It Essay

Cancer and Heart Disease: The who, why, and what of it Com/155 Instructor: Janet Ward June 10, 2012 By: Brooke Bowman Cancer and Heart Disease: The who, why, and what of it Cancer and heart disease are the top two killers of Americans, but who is at the greatest risk; men or women and why? The first thing we must do to prevent ourselves from developing either of these deadly diseases, whatever…

Words 1108 - Pages 5

HIAM350 DiseasePaper

Heart Disease Cassi Holtgrave IUPUI HIA-M 350 October 28, 2014 Cardiovascular disease, also known as heart disease, refers to conditions that involve narrowed or blocked blood vessels that can lead to a heart attack, chest pain, or stroke. Other heart conditions, such as those that affect your heart's muscle, valves or rhythm, also are considered forms of heart disease (Mayo). Heart disease is the number one killer in the United States today. In 2008, over 600,000 Americans died…

Words 930 - Pages 4

The Importance Of Stress Than Women

conduct more stress than women. Stress causes heart disease, taking risks, and causes men to smoke cigarettes. The number one leading causes of death among men in the United States is heart disease. Heart disease can be genetic but also can be caused from stress. Stress related heart disease is called environmental and occupational heart disease. Women are more likely not to have an occupation compared to men, because of this most of the studies conducted do not have women in the equation. In these…

Words 497 - Pages 2

Chlamydia Research Paper

sexual transmitted diseases(STD) in the world amongst all men and women. This disease is transmitted by anal, oral, and vaginal intercourse. The longer the disease stays infested in a person's body it damages the reproductive system for both genders. Women can get chlamydia in cervix, rectum, or throat. For men they can get chlamydia urethra which mean inside the penis, rectum and throat. It leads to problem with pregnancy for women and genital problem for men. Etiology of disease Chlamydia is caused…

Words 1898 - Pages 8

Muscle Strain Research Paper

RICE. R I C E Rest Ice Compression (squeezing) Elevation (put the injured arm or leg up high) Heart Disease The major disruption of cardiac muscles is heart disease. Heart disease is a leading cause of death in both men and women. There are many types of heart disease, but let’s focus on the most common type, coronary artery disease. Coronary artery disease happens when: Cholesterol and…

Words 417 - Pages 2

Essay on Cardiovascular Risk Factors

Clinical Assignment: Cardiovascular Risk Factors Introduction The American Heart Association has identified several risk factors that greater your chance of developing coronary heart disease and heart attack. Major risk factors are those that research has shown significantly increase the risk of heart and blood vessel (cardiovascular) disease. Risk factors are divided up into modifiable and non-modifiable as outlined below. Patient Profile My patient on 03/31/2011…

Words 1011 - Pages 5

Final: Human Papillomavirus and Women Essay examples

1. Discuss the magnitude of the problem, citing statistics and describe at least 4 types of violence against women. Identify at least 3 community resources available to them. What are at least 5 strategies a woman can use to reduce her risk of assault or violence? There several types of violence that occurs against women. Physical abuse is when the abuser is physically attacking and it can range from leaving bruises on the victim to murdering them. Examples of this include hitting, punching, burning…

Words 1411 - Pages 6

Coronary Artery Disease

different types of heart disease but the most common is coronary artery disease (CDC, 2017). Other related heart disease conditions are arrythmia, atrial fibrillation, cardiomyopathy, heart failure, rheumatic heart disease, angina (Papadakis & McPHEE, 2018). The clinical description of heart disease varies depending on the type of heart related disease. The clinical descriptive symptoms of heart disease are dyspnea, syncope, chest pain, peripheral edema, palpitation, fatigue, heart murmur, ASCVD risk…

Words 1652 - Pages 7

Factors Contributing to Cardiovascular Disease Essay

Cardiovascular Disease? Well unfortunately it is an incurable disease like many others, except this on attacks the heart. This disease is also known as heart disease as many would know is at. There are many that suffer from this disease, mostly men in the age range of 65 and older. This disease is more prone to be detected in men, but it is now known that women are more at the same risk factors to getting this disease as men. Unlike men, though, women have a longer life without this disease, only because…

Words 395 - Pages 2