Is3350 Unit 1 Assignment 1

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INFJ-T: Guide to personal growth and success in the real world.

My confirmed profile is INFJ-T.

This means that in work and school settings, I am.

Introvert (I): I prefer calm and collected environments where I can focus on my thoughts and feelings. I recharge by spending time alone after intense social interactions. Intuitive (N): I focus on abstract ideas, concepts, and patterns rather than concrete details and immediate facts. Feeling (F): I make decisions based on my values, emotions, and intuition. I am sensitive to the needs and feelings of others. Perceptive (J): I prefer flexibility and spontaneity to rigid structure and planning. I am inclined to adapt to changes and new information.

These characteristics make me an empathetic, …show more content…
Try to understand their emotions and needs by putting yourself in their shoes. Reflect on what has been said to ensure you fully grasp the message. Use open-ended questions to motivate others to elaborate and deepen their ideas. 2. What is the difference between a'smart' and a'smart'? Assertive and respectful communication.

Use positive and constructive language to express your ideas and opinions clearly and concisely. Be assertive in defending one's own rights and needs while being respectful of those of others. Avoid accusatory or offensive language that might put the other person on the defensive. Focus on facts and specific issues rather than attacking the person or their characteristics. 3. What is the difference between a'smart' and a'smart'? Stress management and emotional regulation.

Recognize your signs of stress (e.g., increased heart rate, sweating, muscle tension) and use relaxation techniques to calm yourself (e.g., deep breathing, meditation, mindfulness). Maintain calmness and composure even in challenging situations, and avoid reacting impulsively or emotionally. Take time to reflect on the situation before acting to avoid making hasty or impulsive decisions. If necessary, seek help from a colleague, friend, or professional to manage stress and difficult emotions. 4. What is the difference between a.. Flexibility and adaptability: a
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