Wooden liked to run fast-paced plays. He liked to run the ball down court, score fast, and get back on defense. Most of the high-tempo plays required lots of conditioning to not let one down. By conditioning the physical body, Wooden also conditioned the mind. Players gained self confidence from his coaching. One's physical ability can only go so far, he knew this so he had “emphasis on maximizing in areas you can control”. A player is unable to increase his height, and there is only so much he can do to augment his quickness, but he can work hard to make sure he is in better condition than his opponent” (Davis paragraph 3). In the quote, John Wooden wanted to focus on things he could fix. Height is a limited factor that most times can’t be increased. So instead he focused on their speed, their agility, making new plays to substitute and supporting the fact his team had no players taller than six feet, five inches. Wooden also strengthened his team's mental capacity. He liked to give speeches before games and motivate his players. Without putting pressure on them, he gave them motivation and