Lifetime Sports Research Paper

Words: 1262
Pages: 6
Open Document
Lifetime of Sport
Lesson 1
What are we doing today?
How are these activities relative to each other?
What are Lifetime Sports?
Lifetime sports are low-impact and low-risk activities, and they do not involve physical contact with other players. These activities promote fitness and improve health at any age.

Activity: Write down as many lifetime sports that you can think of in TWO MINUTES!
Sample list of Lifetime Sports
Dance
Skiing (Cross Country)
Racquetball
Jogging
Skiing (Down Hill)
Sailing
Scuba Diving
Golf
Horseback Riding
In-line Skating
Yoga
Martial Arts
Project Assignment
You will be selecting TWO complex skills from ONE lifetime sport to analyze using a skills analysis and action plan.

Then you will perform the skills …show more content…
What are we doing today?
Today you will identify and analyze the key elements of a sport skill in order to assist in the improvement of performance.
What are the breakdown phases of a skill
Most skills can be divided into three phases:

1. The Preparatory Phase.

2. The Execution Phase.

3. The Follow-Through Phase.
The Preparatory Phase
Movements that get the athlete ready for the movements in the execution phase

Example: The backswing in striking actions such as golf or tennis.

You are bringing your arm back in preparation to hit the ball.
The Execution Phase
2 Parts to the Phase

1) Force-Producing Movements: How the athlete moves to produce force for the impact or propulsion.

Example: The forward motion of the tennis forehand shot.

2)The ‘Critical Instant’: The point of contact (or the release) of the movement.

Example: The moment of contact in a tennis serve between the ball and racquet, the actual release of the shot put or javelin, or the take-off in long jump
The Follow-Through Phase
This phase is where the movement slows down after impact and the athlete prepares for the next …show more content…
Execution Phase - The forward drive and moment of contact between the ball and the club.

Follow-Through - The deceleration and path of the club after striking the ball.
Practice Skill Analyzing
You will partner up and perform your own self analysis of the simple skill of throwing a piece of paper with your dominant and nondominant hand.

1 person Athlete - The thrower
1 person Coach - Record the motion and write what the athlete looks like and is doing.

Note: This will contribute to the final unit grade.
Once you Finish the Partner Analysis
Take the two skills you have selected for the Lifetime of Sport assignment and break them down just like with the throwing motion.

Make sure you fill out both tables for both skills.

When finished find someone who had the same sport, but a different motion and provide feedback to it.

Lesson 3
Lifetime of Sport

Badminton
A lifetime sport to love
What is Badminton?
Badminton is a racket sport. Similar to tennis, it involves two opponents trying to volley a shuttle (birdie) over a net with the use of rackets.
Sport is very fast-paced.
Sport can be played in a singles or doubles
Show More

Related Documents: Lifetime Sports Research Paper

Multiple Sports Specialization

For an athlete, sports have become an activity involving physical exertion and skill, in which an individual or team competes against one another or others for entertainment and pleasure. Early sport specialization is be defined as “intense year-round training in a specific sport with the exclusion of other sports at a young age”. On the other hand, sports diversification is the “participation in a variety of sports and activities through which an athlete develops multilateral physical, social, and…

Words 1413 - Pages 6

Does Henry Viii Have Cte Summary

VIII's strange mood swings, memory loss and temper tantrums were the stories of legend. Now Yale neurologist Dr. Arash Salardini argues that Henry VIII had CTE. Salardini wrote a clinic paper last week publicizing the research. What evidence suggests that Henry VIII may have had CTE? Because Henry loved to joust, the sport often involved multiple head collisions that were similar to how the impact takes place in the NFL. In the 1520s, Henry VIII suffered at least two major brain injuries. In 1524, a lance…

Words 512 - Pages 3

sex and gender paper

disorder between both males and females? Studies have shown that men are likely to be victims of eating disorder same as a female. After doing a lot of researching, there was a lot of statistical information based upon this topic. When reading my paper, it will express and explain sex differences in eating disorder. Eating disorder is any of a range of psychological disorders characterized by abnormal or disturbed eating habits. Eating disorders such as anorexia, bulimia, and binge eating orders…

Words 1569 - Pages 7

Essay On High School Dropout

dropouts in the US. Researchers are trying figure out the reason why so many students dropouts and ways on how to reduce the number of dropouts in the US. They have found that family income is one of the dominate reasons why students dropout. In this paper I will discuss the relationship between family income and the high school dropout rate of students in the United States and how those dropouts effect the economy of the United States. The concern of the high school dropout rates have been an issue…

Words 873 - Pages 4

Vivid Memory Research Paper

love and work fit together for you in your life? 8. Do you have any hobbies or Special interest? Are you involved in any Sports, music, or other extra-curricular activities during your leisure time? 9. What was your…

Words 945 - Pages 4

Major League Baseball Players With Performance Enhancing Drugs

Major League Baseball Players With Performance Enhancing Drugs Cody Watkins Instructor C. Johnson 12/9/14 ENG 101 Research Paper Works Cited Corcoran, Cliff. "MLB Likely to Increase Length of PED Suspensions by Opening Day." Sports Illustrated 27 Mar. 2014: n. pag. Print. Nightengale, Bob. "MLB Toughens Drug Agreement Provisions." USA Today. Gannett, 28 Mar. 2014. Web. 06 Dec. 2014. Spencer…

Words 2224 - Pages 9

American Football and Junior Seau Essay

Social Problems Research Paper: The NFL Concussion Issue Junior Seau was nothing less than a remarkable human being in San Diego. Being from San Diego, we saw first hand how one individual could forever change a community. The San Diego Chargers President, Dean Spanos, describes Seau as “...An icon in our community. He transcended the game. He wasn’t just a football player, he was so much more.” The 5th of 6th children Seau was born in San Diego in 1969. Junior graduated from Oceanside High School…

Words 2180 - Pages 9

Research: Education and Physical Education Teachers Essay

Advanced Composition Senior Research Project Jon Schulte December 20, 2013 Jon Schulte Hour 1 Advanced Comp December 20, 2013 Physical Education is a job requiring a lot of communication and the ability to speak to large groups of people at a time, also connecting with somebody one on one. I am choosing this career because I am good with communicating with my teachers, classmates, and friends. Along with that I love being able to help others, and what way to help others than become a teacher…

Words 4482 - Pages 18

Essay about Acquisition of Reebok by Adidas, M&a Deal in the Sports Industry

considered as a main vehicle which drives towards direct investments, either domestic or foreign. With motives of achieving greater efficiency and effective strategies, most of the companies had gone through at least one M&A activity at least once in a lifetime. This report contains theories regarding Mergers and Acquisition and is focused on the Cross-border M&A (Adidas- A German company and Reebok- an American…

Words 3009 - Pages 13

People Will Be People

Faye Junos Diversity 410 Inquiry Paper People will be People Is there a problem with letting ‘boys be boys’ and ‘girls be girls’? I selected this question because after my experience in schools, I have noticed that the treatment of boys and girls still fall under strict stereotypes. I want to explore the implications of these stereotypes, so I focused on the inferences made about boys and girls within physical education. Our bodies are more than vehicles for our brains. They are essentially the instruments…

Words 1491 - Pages 6