I know that this is hard but you need to transmit the so called inner calmness within ourselves. This is a good thing because with this, we can share our energy and we can feel your capabilities and your strength. What makes up or what builds a sustainable and an outstanding performance? We need to be aware that self-confidence, motivation, trust, courage, audacity and team spirit will help us in pulling through. Hopefully, Coach E will help you in bringing out the best in you.
Do you think that you can do better? Do you think that you can show more? We must know that our capability or our willingness in our performance is proportional to the calmness of our minds. Always remember that when your mind is raucous, not focus and anxious, negative vibes or spirit will dwell inside your physical state thus it will affect your emotions. This is the reason why Coach E exists because we want to help you to achieve