Muscle Physiology In Sports

Words: 153
Pages: 1

During those moments physiology in sports becomes very interesting, helping an athlete to overcome those physiology effects can vary depending on the person. In physiology, factors like mental strength and confidence level which links to athlete's ability to control their anxiety and adrenaline levels by using different techniques and tactics like, self-talk and preparation level which improves confidence in long-term. I find this interesting and believe that sports and exercise physiology will complement and develop my knowledge of physiological effects in sports because it plays a vital role in developing athlete's performance in sports teams by providing scientific support, monitoring physical attributes and optimising training programmes