Nutrition and Dec. Essay

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Works Cited

Armayor, Jill, Ms. "Why Is Chicken Healthy to Eat?" LIVESTRONG.COM. N.p., 23 Dec. 2010. Web. 09 Dec. 2012. <http://www.livestrong.com/article/341375-why-is-chicken-healthy-to-eat/>.
Bayer, Jane. "5 Ways to Steam Vegetables to Retain Nutrients." LIVESTRONG.COM. N.p., 18 Nov. 2009. Web. 09 Dec. 2012. <http://www.livestrong.com/article/11219-steam-vegetables-retain-nutrients/>.
Decuypere, J. D., Dr. "Dr. Decuypere's Nutrient Charts™~~ Vitamin Chart~~." Vitamin Chart. N.p., 2002. Web. 09 Dec. 2012. <http://www.health-alternatives.com/vitamins-nutrition-chart.html>.
Donahue, Elizabeth. "How Can You Learn to Portion Food So That You Can Lose Weight?" LIVESTRONG.COM. N.p., 16 Feb. 2011. Web. 09 Dec. 2012. <http://www.livestrong.com/article/383937-how-can-you-learn-to-portion-food-so-that-you-can-lose-weight/>.
Dubansky, Hanna. "Does Drinking Water Before Meals Help You Lose Weight?" US News. U.S.News & World Report, 24 Nov. 2010. Web. 09 Dec. 2012.
Gardner, Keri. "What Are the Properties of Minerals in Vegetables?" LIVESTRONG.COM. N.p., 1 Mar. 2012. Web. 09 Dec. 2012. <http://www.livestrong.com/article/555937-what-are-the-properties-of-minerals-in-vegetables/>.
Greenwood, Melanie. "Can Too Much Extra Virgin Olive Oil Be Bad for Your Health?" LIVESTRONG.COM. N.p., 20 July 2011. Web. 09 Dec. 2012. <http://www.livestrong.com/article/497351-can-too-much-extra-virgin-olive-oil-be-bad-for-your-health/>.
Koichi. "Tofugu." Tofugu. N.p., 10 June 2010. Web. 09 Dec. 2012. <http://www.tofugu.com/2010/10/06/why-do-japanese-people-live-so-long/>.
Magee, Elaine. "Silver Planet™ Help Your Parents Age in Place." Why Are Deep-Fried Foods Bad for Us? N.p., 19 Jan. 2009. Web. 09 Dec. 2012. <http://www.silverplanet.com/blog/recipe-doctor/why-are-deep-fried-foods-bad-us/42176>.
"The Nutrition Source." Harvard School of Public Health. N.p., 2012. Web. 09 Dec. 2012. <http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbohydrates/index.html>.
Ogunjimi, Angela. "Good & Bad Cooking Oils." LIVESTRONG.COM. N.p., 26 Apr. 2011. Web. 09 Dec. 2012. <http://www.livestrong.com/article/350125-good-bad-cooking-oils/>.
"Omega-3 Rich Fish | Reader's Digest." Reader's Digest. N.p., n.d. Web. 09 Dec. 2012. <http://www.rd.com/health/healthy-eating/omega-3-rich-fish/>.
Ovrut, Janel. "Why Steaming Vegetables Is Healthier Than Boiling." Why Steaming Vegetables Is Healthier Than Boiling. N.p., 2012. Web. 09 Dec. 2012. <http://familydoctormag.com/nutrition/1369-why-steaming-vegetables-is-healthier-than-boiling.html>.
Quinlan, Sarah. "Why Are Carbohydrates Good for the Body?" LIVESTRONG.COM. N.p., 26 May 2011. Web. 09 Dec. 2012. <http://www.livestrong.com/article/369743-why-are-carbohydrates-good-for-the-body/>.
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