people. Gluten contained in wheat and barley can also be a problem
for some people with IBS. Some doctors believe food allergies may be a trigger of IBS, at least for some
people. The most common food allergens are dairy products, wheat, corn, peanuts, citrus, soy, eggs, fish, and
tomatoes. Your health care provider may recommend an elimination diet, where foods that are suspected of
causing an allergic reaction are eliminated from your diet, then gradually added back to see which food trigger…
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