“The golf swing uses at least 17 muscle groups in the coordinated movements of the hands, wrists, arms, abdomen, and legs according to a study in the BMJ (British Medical Journal).” This is key to a golf swing because if just one of those muscle groups is messed up in your swing you can slice your ball out of play or possibly miss the ball completely. “Playing golf at a professional level requires athletic ability to walk long distances and hit long drives with consistent depth and aim.” The average person can’t even hit a ball let alone play a full round while walking the whole