Physical Activities Action Plan

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Information will be obtained from the wellness coordinator on the average number of residents that currently participate in existing exercise programs. Wellness coordinator will develop and introduce a signing sheet to track the number of residents per class. The medium-term outcome is to increase the number of residents who will participate in exercise programs by 10 % in one month. The outcome will be measured by comparing attendance rates over a one-month period.
Physical Activities Guidelines (2018), suggests that older adults who engage in physical activity at least three times a week will gain health benefits. Spacing activity throughout the week will reduce the risk of injury and prevent fatigue. The dietary department will provide
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