It's easy to get de-motivated with all the crazy diet systems that supposedly work but really fail miserably. How can you succeed with low fat, restricted calorie or no carb diets, that leaves you feeling hungry, tired and miserable? You'll soon understand you'll need the "eat fat lose fat mentality" to succeed in really losing weight
The problem with low fat, restricted calorie or no crab diets is they destroy your metabolism and literally bring your energy level to a halt.
The reason this fat burning plan is so successful