Psychology and Environmental Factors Essay

Submitted By yupengbin
Words: 887
Pages: 4
Open Document
Module Code:FC501 2T

Class/Group: Group C

Module title: Skills for study1

Assessment Title: Essay

Assignment Title: Stress in workplace
Tutor Name: Deborah Murdoch

Student ID number: 200918579

Student name: Martin Pengbin YU

Date of Submission: week 7 Monday 11th March 2013

Word count: 775

Outline the factors which could contribute to employee stress in the workplace. Discuss what possible measures could be taken to reduce stress in employee

The human race is progressing at an unprecedented rate in a multitude of arenas. The issue of work stress has been a growing concern for work, work stress has attractive extensive attention of the society. Nowadays, increasingly more argumentations about stress in the workplace can be found in TV programs, Newspapers and many aspects of our everyday life. With the progress of economy and science and technology, human beings are developing at an unprecedented rate in many areas. Each of these areas calls on a lot of workers to make great effort and brings them a wide variety of pressure which acts as not only a powerful driving force but one of negative factors with adverse effects on their work performance and occupational health (UNISON, n. d.). This essay will discuss the factor of stress can affect the staff in the working environment and how to solve it.

According to the HSE (n. d.), moderate pressure can increase the quality and effectiveness of work, but excessive one tends to be a negative effect, causing the decline in quality and efficiency. The sources of pressure include a lot of ways and circumstances. Firstly, many of external environmental factors, such as environmental factors, interpersonal relationships, work tasks, etc, are the direct causes of work pressure. For example, a newcomer will feel a lot of misfit in a new work environment and need a process to become acquainted with it. These factors can lead to pressure on workers. Furthermore, adverse environmental factors, such as noise, facilities and sanitary conditions, will bring workers a negative psychology. The interpersonal relationship is a crucial part in work, because the interpersonal tension with supervisors, colleagues or subordinates will cause the pressure of work. Secondly, work tasks; work process arises from monotonous or boring work or excessive workload, or the requirements for workers exceeding their capacity (Frese, 1985).

Although moderate work stress is normal, the excessive pressure may lead to a negative effect on workers' productivity and their physical and mental health (Maxon, 1999). There are some signs, symptoms and consequences anxiety; for example impatience, frustration, insomnia and physical and mental fatigue in working, attention deficit or excessive alcohol consumption in the course of work, all these factors will affect the physical and mental health of workers, and even heavy pressure can be a threat to them. Numerous people die from too much pressure every year (University of Cambridge, n. d.). Therefore, pressure has become one of the most common problems.

Some measures should be taken to relieve pressure when too much work pressure has a negative effect on your physical and mental health. Firstly, reducing workload or enjoying music; Thinking less about your work and finding time to do your own business, such as staying with your family, friends, etc. You can travel with your friends or family, or do things you like in your holidays. As a worker, you shall regulate your sleep by plenty of time and good quality, find time to relax every day, such as breath of fresh air, moderate exercise, going about your office, changing the environment, etc, these activities help to relieve pressure and restore energy (Shantz, 2002). Sports
Show More

Related Documents: Psychology and Environmental Factors Essay

Nature, Nursure Essay

aggression has been argued by many psychologists with different perspectives for many years now, but one of the major concerns is if aggression is more natural in male or female. To answer such question I will use biological evidence and social & environmental evidence in the following paragraphs. So the question is which gender is naturally more aggressive? Well evidence shows that male are slightly more aggressive than female. Some biological reasons are the higher levels of testosterone on male…

Words 631 - Pages 3

Environmental Psychology: The Future Of An Environmental Psychologist

Psychology 101 2/21/14 The Realm of an Environmental Psychologist The teacher dims the light so the students become less rambunctious. This is an example of the realm environmental scientists patrol. Environmental psychologists have been a discipline for forty years. They can be found in nearly every sub-field of the profession. Environmental psychologists are increasingly at the forefront of the efforts to protect this planet. The process of the career of environmental psychologists include…

Words 661 - Pages 3

Nature Vs Nurture Debate

or genetic inheritance versus personal experience or environmental factors. This notion is part of the fundamental themes in psychology that is known as heredity and environment (Wayne Weiten & Doug McCann, 2013). Theorists have argued about personal traits and abilities and their connection with nature and nurture. Some theorists believe that personality traits and skills are governed by genetic predisposition. However, environmental factors play an important role to create and develop some skills…

Words 508 - Pages 3

Psych Notes Essay

the layout for clues (bold) 7. Look for the “big picture” - how does this fit into everything 8. Paraphrase the section, and put notes in the margins 9. Make summary notes 10. Make up test questions Psychology: the scientific study of behaviour and the factors that influence it, psychology is whatever psychologists do Basic Research: the quest for knowledge purely for its own sake Applied Research: the quest from information designed to solve specific practical problems Jigsaw Program:…

Words 1386 - Pages 6

Motivation Essay

areas assist in determining where the reward comes from. Biological and environmental motivations are two sources that describe where the desire to accomplish the goals comes from. The direction and exhibition of behavior toward motivation lies within a variety of theories. There is a relationship that ties behavior and motivation together lead to the effect of a person’s cognitive and mental state. Despite the environmental and biological sources, the relationship between behavior and motivation…

Words 1234 - Pages 5

Nature Vs Nurture Debate

can be resolved in a quantitative manner. (McLeod, S. (2007). Nature Nurture in Psychology | Simply Psychology. Retrieved November 5, 2015). When in reality, it is that both nature and nurture interact with each other in a variety of different ways. There are also factors that can be applied which explain nature and nurture further, and why people side with either nature or nurture. These factors would be, environmental, gender, and…

Words 677 - Pages 3

FINAL GLT3 The Nature Nurture Debate Essay

dawn of time and will likely never be answered. The quest to determine the respective role genetics and individual environment play in human behavior, however have led to an interesting debate neatly coined by the phrase “nature versus nurture.” In psychology, proponents of genetics or nature being the controlling force behind an individual’s behavior are called nativists. Nativists suggest that all individual characteristics are simply the result of genetic differences and that we are who we are by…

Words 1142 - Pages 5

Essay on Psychology: Psychology and Social Cultural Psychology

You don’t deal with him because you have no knowledge about Psychology. What is psychology? How do people study psychology?” (Allen). Psychology is the scientific study of mind and behavior. It has major schools of thought which are structuralism, functionalism, psychodynamic, behaviorism, cognitive, and social cultural. In addition, there are primary biological foundations of psychology linked to behavior. The first school of Psychology is Structuralism. Structuralism was formally set up by Wilhelm…

Words 1016 - Pages 5

Essay on Cognitive Psychology

Environmental context effect of background sound in free recall 21143604 BSc Psychology with Criminology Ø According to Tulvig (1983) encoding specificity principle, items are encoded in a specific way, and effective retrieval cues must reflect that specifity (Craik et al. 1996) Ø It is assumed that the context in which learning occurs has an important role in determining memory performance in animals and humans. Reinstating the original learning context at the retrieval produces optimal…

Words 777 - Pages 4

Nature Vs Nurture Research Paper

share the same human nature, what differentiates us is nurture. Fascinated by this, I read further and found out that epigenetics influences the way we grow into life, as we are affected by environmental factors that shape the expression of our genetic predisposition. What intrigued me was that early environmental or psychological difficulty can alter the developmental consequences of genetic inclinations, which showed me the possibilities of compensating for an unfortunate genetic endowment by means…

Words 628 - Pages 3