Qlt1 Task 1

Task 1

1. What is the difference between a. and a. Mental health is our emotional, psychological, and social well-being. Which impacts our thoughts, the way we feel, and our behavior. Furthermore, it also determines how we deal with stress. Many factors harm one’s mental health. The first factor is poverty. People who grew up in poverty are put under extreme stress that can worsen mental health symptoms and can also contribute to mental illness due to everyday struggles such as lack of food, poor housing, low income, and minimal resources. These struggles can make one have feelings of anxiety, hopelessness, and depression. Also, people living in poverty stand a high chance of engaging in unhealthy activities such as smoking and substance abuse. …show more content…
A traumatic experience can include serious injuries, sexual violence, or even a near-death experience. People who have overcome trauma might still struggle with having intimate relationships, having good relationships with family members, and containing their emotional responses. The third factor is academics. Many studies have shown that poor academic performance can lead to mental health problems such as substance abuse, depression, and anxiety. However, having bad mental health often leads to poor academic performance. One study found that 70% of students with learning disabilities suffer from symptoms of anxiety. The fourth factor is loneliness. The term loneliness refers to a person feeling alone, regardless of how much social contact they have. People who experience loneliness often suffer from depression, anxiety, and suicidal thoughts. The last factor is physical injuries and illnesses. People who have experienced car accidents or explosions often experience negative mental health symptoms such as lack of memory, anger issues, and poor

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