I have looked for ways to reduce stress. The psychology study of our environments has shown emotional stress impacts our bodies in multiple ways. Our brains, nervous systems, endocrine and immune systems are always constantly interacting (Andersen). If something is wrong with one human system it could disrupt another one. The environment I live in greatly does affect me. The stressors of an environment such as noise and smells of harsh chemicals are some examples (Frumkin). I have brought in a white noise machine to block out sounds that are unpleasant. Aromatherapy is a natural nontoxic way that has helped and block out negative