Amongst the hustle and bustle of our daily lives, our bodies and minds are often thrown out of balance. This disconnect prevents us from creating a healthier life and achieving our physical goals.
The secret to achieving these goals - whether it be weight loss, diet changes, increased energy, or healthier skin - begins with looking within. The secret to creating a beautiful, long, healthy life can only be done through your own inner strength and light.
Rituals are very important to cultivate this inner strength. Creating the repetitive practice of coming to a personal, private space will allow you to keep your focus on whatever goals you are striving for.
Why We All Need a Sacred Space …show more content…
A personal, sacred space acts like an anchor holding you to your intention, helping you to achieve and to sustain it.
A sacred space also provides the inspiration to overcome the social, emotional, and spiritual blocks that may be preventing you from moving forward on your wellness journey. It becomes a ‘safe-sanctuary’ to feel at peace in. You can escape from the pressures of the outside world in your sacred space, release anxiety about your goals, and get back to your ultimate truth.
Creating a sacred space in your home reinforces your intention to embrace a new way of living – one with more inner-peace and greater sense of self-love. When you entire your space, you will be reminded of the positive thoughts and energy you desire to fill your life. This beautiful, clutter-free space should be filled with hand-chosen things from your different areas of your life that provide support, comfort, and contentment to your heart.
Remember, to remain focused and attract a new physical reality, it is important that you declare your desires so you know what to move towards. Creating a dedicated time in your day and space in your home to make that declaration supports your intended concentration and awareness of the present