Self Care Practice Papers

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My self-care practices As I enter the helping profession, there are many qualities that I need to acquire to become an integral professional helper. One of these qualities is being able to take care of myself in order to care for others. This quality is not only the most important quality but a necessity in order be an excellent helper, and avoid syndromes like “burnout” or “compassion fatigue” which are very common things that can happen to professional helpers. Before I started this journey, I was not educated about the benefits that taking care of ourselves can have on our bodies and in the relationships we have. Additionally, I did not know that exercise reduces the risks of developing diseases that can affect your physical, emotional, and mental well-being, as well as affect the type of relationships you have with different people. Therefore, I did not care for the well-being of my own body and mind, and it was affecting me physically and emotionally.
It was not until I moved in with a licensed clinical social worker (LCSW), that I realized I needed to learn about all the benefits of taking care of …show more content…
Even my husband can see the difference when I don’t go to the gym. As a professional helper, this could put me at a greater risk for developing compassion fatigue, which is a syndrome that causes the afflicted to internalize the negativity brought to them by others, causing personal stress and trauma, according to Compassionfatigue.org (Compassion Fatigue Awareness Project, 2015). Because of this, I wouldn’t be able to release my personal stress, plus the indirect stress I would get from my clients, and I would end up soaking their problems and concerns as well, which eventually will lead to burnout. I could also put my family at risk if I am taking other people’s problems into my personal life, as my

Oduro Aziabor I NU607 Theoretical Basis Of Practice Essay

Theoretical Basis of Practice Introduction All professional disciplines are based on distinctive knowledge communicated in models and theories that are applied in practice (Cody, 2013). Nursing theories offers the stage that allows healthcare professionals to identify patients and their different health problems; this helps in the planning and intervention for better care (Zaccagnini & White, 2011). Theories may help in managing all levels of nursing practice, including organization, implementing…

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Essay about Proposal: Personal Responsibility Statement

The main purpose of this paper is to explain the meaning and purpose of responsibility. It summarizes what personal responsibility meant. The paper takes the form of a critical analysis of the concept of responsibility in relation to practice. The paper argues about the importance of responsibility focused in the individual practice of virtues. There is a low level of appreciation of what responsibility means. The paper raises the awareness and identifies what responsibility looks like. It emphasizes…

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Individual Analysis Essay

This paper will evaluate the nursing practice of the writer. This paper will also examine whether or not the writers practices are consistent with the assigned readings. Furthermore, this paper will explain how the ethical principles, theories, and values contained in the readings influence the writers professional nursing practice. Personal Practice Relative to American Nurses Association Scope of Practice “The American Nurses Association's (ANA) Code for Nurses with Interpretive Statements…

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Assignment 302 Research Paper by Kezz

08/11/2014 Assignment 302 - Research Paper by Kezza125 The document you uploaded was removed. To view all 500,000 documents please upgrade your account or see 6,000 by uploading a new document. Search thousands of free essays... Search MY ACCOUNT HELP CONTACT Assignment 302 Essay Upgrade Your Account Below is a free essay on "Assignment 302" from Anti Essays, your source for free research papers, essays, and term paper examples. This is a Premium essay for upgraded members. Please upgrade…

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Philosophy Of Nursing Metaparadigm

they base their nursing practice. Nursing philosophy is based on personal reflections, values and beliefs and is connected to the current body of nursing literature; it incorporates understanding of the traditional nursing metaparadigm that includes person, environment, nursing and health. My personal philosophy is characterized by the discipline of nursing using three distinct attributes: (1) holistic (2) culturally competent (3) patient education. The goal of this paper is to discuss each of these…

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Essay on Dorothea Orem’s Self Care Theory

Running head: DOROTHEA OREM’S SELF CARE THEORY Dorothea Orem’s Self Care Theory Carmen Sigley West Virginia University Abstract When a patient needs to decrease the potential problem that prevents him from reaching his optimal health, nurses can use Orem’s Self-care Model as a tool to identify when and how much they can influence the patient care. This theory is the key of nursing care if it is used optimal and in a period of time when patient’s development can be discover and manipulated…

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Compassion Fatigue Paper

and Compassion Fatigue This paper addresses the problem of nurse burnout, compassion fatigue, and turnover rates in a labor and delivery unit. This paper includes a problem statement, a critical appraisal of five research studies, a PICO statement, and recommendations for evidence-based practice. First, is the problem statement which identifies the workplace setting and patient populations that are impacted by the problem; current data to support the current practices contributing to the problem;…

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Social Exclusion Essay

may respond to the reality of social exclusion. The paper will look at ‘what is social exclusion’ and demonstrate how various groups and individuals are affected by it. It will further examine ‘what is social work’, its tasks and how these address social exclusion. This paper cannot examine all aspects of social exclusion, but will use examples of where social work is relevant in dealing with the issue. This paper looks at social work practice in particular in addressing issues arising from; poverty…

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LMAC 6A Professional Development

in adult care. Outcome 1: Understand principles of learning and professional development in adult care. 1.1a Discuss ways to achieve and the benefits of continually improving. • Own knowledge and practice In order to achieve my knowledge and practice through continual improvement, the main way that I do this is through long term working experience. When engaged in daily practice, I am exposed to constant new experiences in relation to the changing group of residents that I care for and their…

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Marilyn Ray and Jean Watson's Theories Compared Essay

Hernandez National American University Abstract How is caring defined? In nursing, caring is an essential part of our profession. It is the foundation and initial approach used in our daily practice. There are many belief systems in which caring is examined. The two theories discussed in this paper are Marilyn Anne Ray’s Theory of Bureaucratic Caring and Jean Watson’s Theory of Human Caring. The Theory of Bureaucratic Caring was generated in a complex organization, while The Theory of Human…

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