Step 1 is to locate the target; the target Is the rim; the rim is 18 inches in diameter. The top of the hoop s 10 ft. from the ground, with the back board being about 6 Ft. Wide. The inner rectangle is about 24 in wide by 18 in tall. That’s for using the back board when shooting a basket. Step 2 straightening the knees and jumping, almost like getting in a triple threat position. When jumping it's not an extremely big jump, but it's not a short hop either. As people practice the steps they will find what feels most comfortable and use that every time. …show more content…
Have one foot slightly in front of the other in order to keep balance, when jumping it's not good to jump really high. It just would not feel right unless the person is small in that case they have too. Step 4 pushing the ball upward with the shooting hand. When holding the ball place, the airhole between the middle and index finger. Also line up the fingertip pads parallel to the long seams of the ball, so you can monitor the back spin. Leave the space in between the ball and the middle of your palm, we should be able to insert a pencil between the ball and palm