How does one get Sleep Apnea? Obstructive sleep apnea, is the more common type of apnea. It is caused by a blockage of the airway, usually when the soft tissue in the back of the throat collapses during sleep. During an obstructive sleep apnea incident, the diaphragm and chest muscles work harder to open the obstructed airway and pull air into the lungs. Breathing usually starts again with a loud gasp, snort, or body jerk. These incidents can affect with sound sleep. They can also decrease the flow of oxygen to vital organs and reason for irregular heart rhythms. Central sleep apnea, the airway is not blocked, but the brain fails to signal the muscles to breathe, due to unsteadiness in the respiratory control …show more content…
Sleep apnea can effect anyone, including children. Having Excess weight is a risk, but even skinny people have Sleep apnea. The neck, circumference having a thicker neck, the narrow airway gets blocked easier. Men are most likely to get sleep apnea, overweight females are at high risks too. Sleep apnea happens More often enough in adults older than 60. You are at a higher risk if your family members have sleep apnea. The use of alcohol, sedatives, or tranquilizers relaxes the muscles in your throat. Smoker at likely to have obstructive sleep apnea, smoking increases the inflammation and fluid retention in the upper airway. Any nasal congestion, like allergies, you can develop OSA. Being older. Sleep apnea occurs significantly more often in adults older than 60. People with heart disorders, stroke or brain tumors are at a high risk for Center sleep