On the contrary, social media does the opposite in some cases. It can create a “false sense of connection”, and cause people to fear being alone. On social media, people create friendships that may or may not be real. And because of the constant online presence of other people, it can be hard for people to be alone without simultaneously being on their social media account. According to social psychologist Dr. Sherry Turkle, “Social media feeds this anxiety about being alone with our thoughts… and prevents us from learning to enjoy our own company”(Pheterson, "10 (Good and Bad) Ways Social Media Affects Your Mental Health"). Also, constant communication using social media can make it difficult for people to talk to others in person. Dr. Turkle also said that,”Over time, you almost start to feel phobic about conversation” ("Sherry Turkle, Ph.D."). For people who excessively use social media as a method of communication, the prospect of conversing with other people face to face create stress and anxiety. As a result, individuals may avoid others in general can also lead to loneliness and depression. They may have “friends” online, but such internet connections are not always real, nor are they as fulfilling as real friendships. Social media can be detrimental to both your personal and social life in the real