Sports Injuries Essays

Submitted By JustineD123
Words: 1780
Pages: 8
Open Document
Sports Injuries
Know how common sports injuries can be prevented by the correct identification of risk factors.

P1 – Describe extrinsic and intrinsic risk factors in relation to sports injuries.
P2 – Describe preventative measures that can be taken in order to prevent sports injuries occurring.
Extrinsic
Coaching- Bad coaching is one of the main causes for injury in sport. If the coach is unqualified in the specific sport they will not have enough knowledge to know how to coach the athlete in ways in which they can prevent injury from occurring. If the coach is not giving good feedback or noticing faults in the athletes technique this may cause the athlete to learn bad habits which they will continue to do in a match situation. The coach may be inexperienced in working with athletes and will not know their abilities, strengths and weaknesses. They will not know how far they can push the athlete and may over train them. If the coach is not enthusiastic and encouraging the athlete may not listen to instructions and may do the exercises wrong. All of these factors will result in the athlete getting injured.
Preventative Measures- To prevent injury from occurring the coach must have qualifications. For example, in hockey a coach is able to achieve up to a level 4 UKCC. A coach with this qualification will have a lot of experience and is able to coach a higher standard hockey team. The coach will have a lot of knowledge on the sport and will know exactly how to train the athletes to help improve their weaknesses and make their strengths even greater. When getting a coach for a team they will ensure that they will be enthusiastic and have good communication skills. Being able to relate to the athletes will encourage them to listen and take in exactly what the coach is saying. All of these factors will result in the prevention of injury.
Environmental Factors- The environment plays a big role in injury in sport. Firstly, the weather. When participating in sport if the weather is too warm there is a big risk of heatstroke or dehydration. If the weather is too cold there is a possibility of getting hypothermia. Other than the temperature, the weather also causes problems. For example, if it has been raining the day of a football match the pitch will be very dangerous as it will be quite slippery and an athlete may fall. It will be harder for the athlete to control the ball and this may cause them to stretch or pull a muscle. The surface of the pitch will also control how many injuries there are. If the pitch is frozen and an athlete goes in for a tackle they may fall and not only could they cut themselves but they may cause others around them to fall too.
Preventative Measures- To prevent these injuries occurring many precautions can be taken. For example, on a hot day the athlete must always drink plenty of water, this will prevent dehydration from happening and will keep the athlete refreshed and alert throughout the whole match or training session. On a cold day the athlete will wear extra clothing and try and stay moving at all times this will keep their muscles warm and prevent them from getting stiff and sore. Surface conditions are always taken into consideration before anyone enters the pitch. If the pitch is unsuitable then the athletes will not be allowed to play. The pitch will be checked to make sure it is clean and safe and will be checked for any damages and then the decision is made.
Equipment and clothing- When participating in sport, equipment and clothing are very important. Athletes are at risk of injuries at all times. For example, the possibility of getting hit with a hockey ball during a match or training is quite high therefore equipment is provided to reduce the chances of injury. The protective clothing is made to prevent injury and if it is not worn some players may be unable to participate.
Preventative Measures- There are many ways in which these injuries can be prevented. Firstly safety equipment
Show More

Related Documents: Sports Injuries Essays

Sport Injuries Essay

Sport Injuries Investigation Part 1: 1. A player is badly winded upon falling to the ground. a) It is likely that the player was hit near the diaphragm or lung area, after coming into contact with a ball or another player, which caused him to fall to the ground. The impact of the fall prevented his lungs from filling with air due to a spasm which caused the diaphragm to contract. When the diaphragm contracts it is extremely painful, and it doesn’t let air into the lungs. The most obvious…

Words 3270 - Pages 14

The Importance Of Sports Injuries In Youth Sports

Sports injuries are a huge problem worldwide costing families hundreds of dollars when in the ER,and even careers of the player too. They can be devastating whether they are caused because of torn muscle or because of a wild pitch,but no matter what they hurt big time. Fortunately,they can be prevented between preparing correctly before the big game or making sure you have the right equipment so you or you child can avoid sitting out of a game for something preventable. Sports injuries in youth…

Words 1130 - Pages 5

Essay On Head Injuries In Sports

Supporters Argue: Recent NFL changes recognize the danger of head injuries and that they are trying to prevent unnecessary/dangerous head collisions. They say the risk of playing football is what makes the sport so great; athletes who chose to play should take some responsibility for their own health. Opponents argue: Recent NFL studies have shown that head injuries sustained by the NFl have later caused debilitating, chronic brain diseases such as dementia. The league needs to be more concerned…

Words 638 - Pages 3

Sports Injury-Personal Narrative

gives me a reassuring smile. While it seems odd, it comforts me; this system has ingrained a sense of positivity in my character. Nonetheless, this system of finding a way to smile has gotten me through a plethora of obstacles in life. My recent sports injury is no exception. In March, I found myself in the unusual position of flying a stunt at cheerleading practice. As I began my ascension, I felt something slip underneath my foot. I subsequently began a six foot free fall towards the unforgiving…

Words 646 - Pages 3

Sports Injury Research Paper

prevented from injuries in a sport, but one can get the correct treatment for it to heal in a lesser amount of time. The primary point is the fact that concussions are major traumas and if occurred repeatedly it could leave a bad impression on the brain. In an excerpt from "Concussion: Potential Causes and Long-Term Impact", the author, Cindy Weiss, states that the long term…

Words 506 - Pages 3

Ball-Contact Injuries In Sports Analysis

EXECUTIVE SUMMARY  The purpose for this white paper is to measure the rate of ball-contact injuries by sport.  Analyze the amount of inuries related to ball-contact injuries.  Women’s soccer had one of the highest estimates for ball-contact injuries.  In all the sports that had both men and women associated, women had a larger proportion than man in head and face injuries.  Overall most injuries were identified as contusions, concussions and sprains.  The need for more protective gear, a…

Words 805 - Pages 4

Persuasive Essay On Spring Sports Injury

hope for snow so they can hit the slopes, trails, and get on their sleds. If you're more of a spring sport enthusiast, you're hoping that spring comes quicker than it actually will. Now is the time to prepare for the upcoming season. In our latest e-news, we'll discuss common injuries in overhead throwing athletes, the misconceptions in rehabilitation of these athletes, and ways to prevent injury before they occur. Rotator cuff tears, labrum tears, UCL tears, Tommy John surgery, Little League elbow…

Words 670 - Pages 3

Sports Injuries Final Work 1 Essay

P1 - Describe extrinsic and intrinsic risk factors in relation to sports injuries The baseline assessment as well as the questionnaire showed several differences between the injured and the uninjured players. This allowed us identify 17 risk factors for injuries covering a wide spectrum of issues such as previous injuries, acute complaints, inadequate rehabilitation, poor health awareness, life-event stress, playing characteristics, slow reaction time, low endurance, insufficient preparation for…

Words 1746 - Pages 7

Why Participants Are At Risk Of Injury Whilst Taking Part In Sport Essay

participants at risk of injury whilst taking part in sport? (300 words) Participants are always at risk no matter what the sport activity is, because the participants will either pull or strain a muscle or even be injured. The participants can reduce and prevent sport injuries by wearing either protective clothing or equipment to protect specific areas such as a helmet will be used to prevent a concussion – head injury when playing a sport (an example of the helmet being used in sport are baseball, cricket…

Words 323 - Pages 2

Traumatic Brain Injuries Do Not Cause Learning Disabilities

playing your favorite sport. Basketball , soccer, football, anything. All of a sudden you have a ball hit your head. You blackout and when you wake up the doctor tells you that you have permanent brain damage. You don't think the same, you can't play sports anymore, you can't go to school for a while. Your whole life is ruined. That is the reality in many sports injuries. Even if they aren't as severe they can still cause horrible injuries. Sports aren't worth the risk of injuries. According…

Words 469 - Pages 2