The Medicine Wheel

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Throughout Appendix G, “Medicine Wheel”, from the resource guide, Warrior Caregivers: Understanding the challenges and healing of First Nations Men by W. Mussell (2005), many aspects of oneself may be experienced throughout the four categories of needs in the Medicine Wheel: Physical, emotional, intellectual and spiritual. Firstly, my physical needs may be expressed throughout exercise and my personal love for it. Secondly, my emotional needs are influenced by my family and friends and may be shaped by love, belonging and attachment. Thirdly, my intellectual needs are greatly influenced on my parents and my love for reading as well as my drive for education. Lastly, my spiritual needs can be seen throughout my faith and my Christianity. All of these needs play a key role in intrapersonal communication, when concerning the powerful Medicine Wheel of the First Nations people. The physical aspect of the Medicine Wheel involves needs that result in a healthy lifestyle. When assessing my physical self, I believe exercise, as well as nutrition, are key components to my physical development. Throughout high school, I was steadily involved with sports. Even though it may have been hard to balance both school and sports at the same time, I believe that being involved with sports helped me manage my stress and anxiety. I know …show more content…
Physically, exercise and proper nutrition had the biggest impact on my life. Emotionally, love, attachment, and belonging had the biggest impact on my inner self with the influence of my family. Intellectually, I am influenced by reading and am pushed by my parents to do well in school. Spiritually, my faith and Christianity define my inner self. These four categories of needs in the Medicine Wheel when relating to my past experiences have made me who I am today and continue to shape my inner

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