Weight Watchers Research Paper

Words: 218
Pages: 1

Weight Watches diet and Atkins Diet are two different diets, both target weight loss. Weight Watches started in the 60s. Jean Nidetch started Weight Watches, a Brooklyn homemaker, in 1963. The program helps to lose weight by diet, exercise, and network support. Weight watchers is one of the top weight lost program today. The market has changed from when Ms. Nidetch started. The network support from around the world, it has become very successful. Promote exercise with weight loss it will help you with your everyday lifestyle. Weight Watches are one of the top diets that work.
Dr. Robert Atkins created Atkins Diet. His diet is based off the carbs intake. His research’s show the more our carbs intake the less weight we will lose. He started