This is most likely because for most it is their first time away from home, not to mention having to maintain grades, social appearances, social isolation, and more. Around thirty percent of collegiate female athletes and twenty-five percent of male college athletes experience mental conditions. Out of fifty-five percent, only around ten percent, seek the help they need or even talk about the problems they are experiencing in the first place. (American College of Sports Medicine, 2021) Another monumental factor that can affect athletes is past trauma. Trauma is described by the American Psychologist Association as a response to a terrible event, experience, natural disaster, or sexual assault. (American Psychological Association, 2008) Identical to athletes with mental disorders, when a trauma occurs it is common, normal even, for shock and most importantly denial to occur. Trams are sadly ever more frequent in our constantly changing society. Athletes commonly become stressed, depressed, and even struggle with performance due to trauma, some dating back to childhood and others occurring through