Could I continue to be physically active? Essay

Submitted By jennagyp

Words: 390

Pages: 2

Open Document

Could I continue to be physically active at the age of 80?
By: Iswarya Balakumar
I am not positively sure that I could be active at the age of 80. If I wanted to be active at age 80 I would have to be alive and without and severe health issues. There is higher chance of myself being inactive but it all depends on whether I have been consistently active from now till the age of 80. I do want to be active and healthy at an old age so my life will be longer.
My grandma who hasn’t done any physical activity in ages always complains about her aching bones making her unable to move around as quickly as she used to. When you are inactive your muscles and bones start to become weak making it easier to develop health issues like arthritis. I am a lazy teenager as it is so when I am older if my body hurt every time I moved I wouldn’t want to be active. A couple years ago my grandpa had tripped over and uneven floor and he fell down. For months he had to be hospitalized and for a year he had to be helped to do anything; like getting out of bed or into bed, walking, sitting, eating and even using the toilet. He had become so weak after so many years of no exercising.
My parents constantly put me into different sports, saying how they want me to be sporty and athletic. They tell me how I should continue to be this so that I don’t become overweight in the future. As time goes on it will get harder and harder to stay physically active but if I keep at it there will be good result for

Essay about Physical Education Could Save Our Future

Physical Education Could Save Our Future All schools in the United States should require some sort of physical education program in order to promote a healthier lifestyle and to help improve academics. These plus many other benefits can come from physical education in school. Even including physical activity breaks in class and having recess shows positive results both health wise and academically. The United States currently ranks number one as the most obese country on the planet. The percent…

Words 2408 - Pages 10

PE Challenge Essay

physical education should be about an introduction to different sports, I think it should be focused on personal fitness. Introducing children to personal fitness at a young age will provide them with knowledge of movement skills and occasionally facts about the human body. As they learn these things, the students can use it in the future to stay fit. By using what they learned about exercise in gym, students are able to continue work out without being required. Learning specific topics such as the…

Words 351 - Pages 2

Mental Health Research Paper

I have battled mental illnesses of my own and have experienced through physical activity a boost in how I generally feel. See, the study of Physical activity on Mental health has been a topic widely discussed over many years, for at least 2000 years (Layman, 1960,1974; Chung & Baird, 1999). It has been tested numerous times through different replications as I have found throughout my research. The objective is to find out if Exercising;…

Words 729 - Pages 3

Obesity: Obesity and Physical Activity Essay

between the ages of 6-19 there are 9 million who are obese. ( ObesityinAmerica.org 2012) When you look at the over all population it is very sad to think that over three-fourths of our population is obese. You have to wonder what is out there that I can do to help see the numbers come down, and the number of healthy Americans rise. First we must work together teaching the next generation about eating healthy, keeping a regular pattern of exercise, and to maintain a lifestyle less stressful, and…

Words 3345 - Pages 14

First Aging Assignment Analysis

For this first aging assignment, I interviewed an 84 year-old woman in her home. I sat across a lovely woman who greeted me with a genuine smile and who frequently asked if I wanted something to drink or eat. I thanked her and expressed my gratitude for being a part of my research, and that I was looking forward to her responses. I presented her the consent form, she signed it, and we began the interview. I started by asking her questions about her life history, her opinion on the demographic shift…

Words 1330 - Pages 6

Psychology and Multi-intelligence Test Essay

The first test that I took during this evaluation was the personality type test. After getting back the results I found out that I am an ISTJ or the “Examiner”. When I first read that I really did not know what that meant so I clicked on the button that gave me an overview of that personality type. After reading the explanation I have found that between what I read and what others describe me as are very true things. The ISTJ can be described as dependable, hardworking, punctual, honest, caring…

Words 785 - Pages 4

The Arc Mission Statement

disabled and their families as a way to gain support. The Arc is an organization that focuses on protecting the rights of those with disabilities, both mental and physical. This organization was started in Washington, DC in 1950, and the organization continues to spread to other states all of America. The Arc is an organization that, with the help of the government, is able to provide those with physical and mental disabilities and their families the help that they need. Their mission statement is, “The…

Words 1308 - Pages 6

Eating Disorders Research Paper

Composition 1 04/17/2013 Skin & Bones Anyone who has gone through high school before knows that most girls have image issues. Eating disorders have become a huge problem in many high schools and my in-home town, Hudson High School. I have come up with a few solutions, some of them not so great, but one might just actually work. The first solution would be to start a non-profit community work out class and education classes about issues along these lines. The second would be to get…

Words 1138 - Pages 5

Prolia Rhetorical Analysis

patients could do for themselves instead of doing for others I like that they are saying you can start a new journey if you want to. We’ve done what we had to do and now it is time to do things for us – NYC I enjoy my independence and this made me think ‘wow, I want to keep doing all those things’ – NYC This is about the journey of life. Prolia gives you the strength to be adventurous by protecting your bones – CHI This is about being active and meeting your life goals – LA When I was diagnosed I went…

Words 1042 - Pages 5

Argumentive Researched Essay

peoples bodies as perfection she gets depressed and the cycle continues. One day Stacy was sitting at the dinner table and she refused to eat her daily supplements of fried crap. Stacy was determined to lose weight and become healthy so she joined a gym and started learning about the benefits of exercise and how she could be happier as a person. Stacy began working out continuously and the pounds were melting off like she was physically cooking. Stacy’s health was increasing and she seemed to be improving…

Words 1625 - Pages 7