Most people who have the disease have a small intestine, which you may not be able to digest your food normally. Also stay away from butter and fried foods. Another way is to prevent the limit of fiber, is stay away from high- fiber foods, such as fruit and vegetables and other whole grain foods. This will make your body feel worse and cause you to have inflammatory bowel disease. So you can still eat your vegetables, and that just try to steam your vegetables or try baking them. Also avoiding these foods and other problems like spicy foods, caffeine, and any other food that makes your body upset at all. Also eat smaller meals sometimes its better throughout the day to eat multiple meals rather than eating two or three larger ones. Another factor is drink plenty of liquids. Your body needs plenty of fluids to function each any every day. Water is the best source for the body (“Life style and home