Some of the most important values are compassion, tolerance, trust, and self discipline. Dalai Lama once said that “Compassion reduces our fear, boosts our confidence, and opens us to inner strength.” Having compassion is important because when you are compassionate about something you want to do your best, doing your best gives you confidence and having confidence makes you less fearful. The Dalai Lama believes tolerance is one of the most essential values a human can have. He states that “In the practice of tolerance one's enemy is the best teacher.” This means that in able to be a tolerant person you must understand and empathize with the people that you do not get along with. If you can understand where your enemy is coming from the chances are you can be civil in your disagreements and come to a productive compromise. If everyone tolerated one another our world would not be so violent and hateful. According to the Dalai Lama trust is the basis of all relationships, and having positive relationships greatly contributes to a person's happiness. He is right because without trust a relationship is susceptible to suspicion and fear. In the Dalai Lama’s eyes self discipline is the practice of sticking to your values. He once acknowledged that “The very purpose of spirituality is self-discipline. Rather than criticizing others, we should evaluate and criticize …show more content…
He expressed his views on the importance of helping others saying: “Our prime purpose in life is to help others. And if you can’t help them, at least don’t hurt them.” He elaborates on what it means to “help” saying: “Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic causes of happiness.” You can easily help others simply by doing the little things like cracking a joke when someone's sad or assisting someone in picking up their dropped belongings. Acts of kindness not only help others they also make the person being charitable feel great. The Dalai Lama preaches that anyone can make a difference by being kind, you don’t have to be rich or powerful to have an impact. He hilariously remarked “If you think you are too small to make a difference, try sleeping with a