Explain Why High School Should Start Later

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How many times has one hit the "snooze" button in the mornings? Research has shown that teenagers have difficulty going to sleep early and waking up early. In addition, teenagers experience a change in their internal sleep clock, while going through puberty. Although, struggling with sleeping time students must get up early to attend to school. High school classes should begin and end later in the day, to help students be well rested, help them with school, and to get ready to learn. First, having to attend to school later in the day will give students an opportunity to be well rested. Teens will not have to get up as early, giving them more time to sleep. For example, having to get up early in the morning might not be suitable for everyone. Everyone …show more content…
Second, getting more sleeping time will benefit one's education. Teachers always say, "make sure you get a good night of sleep." Indeed, getting a good sleep helps one do better in tests and schoolwork. A majority of students participate in school sports, being well rested will help them succeed in whatever sport they are doing. For instance, if one is in a bad mood for not sleeping well, one can also fail to do good in sports. Having a good night sleep will help one come up with better ideas for projects and after school activities. Third, school opening later in the day, will help students get ready to begin their day. For example, one will not be in a hurry as it occurs to most teens. This will give them time to even have breakfast and be well fed for school. Having time to get their school supplies ready and well as their clothing, will be beneficial for everyone. Also girls need a little more time getting ready than boys do, getting their make up and hair done. Some people might say that giving teenagers more time to sleep is a bad idea. Students will only sleep more and will have more time to goof around. Parents argue that they will have to got to work later, so that their children
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