Many people seeing food labels with the word "gluten free" will surely think that it is a new fad or a new way of staying thin but the truth is rarely well explained. Only in the United States, it has been possible to verify that 20% of the population tries to keep the gluten levels very low in the consumption …show more content…
It is possible that when we think of gluten, we quickly associate it with supposedly natural products that should not have any adverse effect on our health but the truth goes back from the beginning of agriculture. Since the time in which agriculture was established, grains and flours have been an important part of the diet in humans, but why in recent times many people have seen gluten as a villain rather than as an ally? For many years, and during their development, agriculture has undergone several changes seeking to obtain higher quality products. One of them is wheat that in the course of the development in agriculture had suffered genetic changes to be more productive and this was believed to be one of the triggers of now witnessing many diseases related to gluten. The true effect of this protein upon ingestion was unknown but now is considered that this protein when ingested has a great effect, first in the digestive tract as well as in the rest of the body, that over time has been related to a large number of diseases. One of the well-recognized diseases caused by gluten is called Celiac Disease (CD), which affects approximately 1% of the world population. Nevertheless, there are other conditions such as Non-Celiac Gluten Sensitivity which will be further