Heart Disease Research Paper

Heart disease is the most commom type of fatality for men and women in the United States. The contributing diseases that are closely related to heart failure consists of: obesity, diabetes, high cholesterol, and high blood pressure. Every year about 785,000 Americans have a heart attack, out of those 785,000, 470,000 will typically have another heart attack in the same year. One person dies every 30 seconds from heart failure. Heart disease is something that I closely can relate to and have gained an abundance of knowlege from due to family members and my own personal experiences. Heredity is an extreme indicator when it comes to heart disease. Children who have parents that have suffered from heart attacks are more likely to develop heart …show more content…
Obesity is “the condition of being grossly fat or overweight.” It is not just being "thick boned", or even hereditary. Obesity has become a growing concern around the world but a verycolossal problem here in the United States. Many don't believe that obesity is a chromic medical disease that can lead to many other major diseases. Obesity has an extenuating negative effect on health. An overweight person can possibly develop hypertension, type-2 diabetes and musculoskeletal disorder, putting them an increased risk of developing heart disease. Physical inactivity is another changeable major risk factor for insulin resistance and cardiovascular disease. Exercising and losing weight can prevent or delay the onset of type 2 diabetes, reduce blood pressure and help reduce the risk for heart attack and stroke. It's likely that any type of moderate and/or vigorous intensity, together being sports, household work, gardening or work-related physical activity, is similarly …show more content…
For example, while under an extensive amout of stress bloodpressure typically rises which could leadto some commom unhealty stress relievers such as smoking and over eating. Chronic stress exposes your body to unhealthy, persistently elevated levels of stress hormones like adrenaline, a hormone that temporarly causes your breathing and heart rate to speed up as well as increased your blood pressure, and cortisol. When stress is constant, your body remains in high gear off and on for an extended period of time. The constat stress that is being put on the body could potentially damage the artery walls.. This indicator however effects everyone differently, some may handle stressful events better then those who become angry, fearful, moody, or anxious. Also stress is not only caused by events that are negative but it can be cause by a physical or emotional change or a change in one's specific enviromentg that requires adjustment. When exposed to long periods of stress is when it typically takes a toll on your body but your body will give you warning signs to prevent your body from crashing. Your body's response to stress may be a headache, back strain, or stomach pains. Stress can also drain you of energy, have major effects on your sleep and make you feel cranky, forgetful and out of control. A stressful situation sets off a chain of events and these reactions prepare you to deal with

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